Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5751–5800 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5751 | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Baked Products | 0.04 mg | 2% | USDA_SR |
| 5752 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.04 mg | 2% | CNF |
| 5753 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 0.04 mg | 2% | CNF |
| 5754 | Salad dressing, caesar, fat free | Fats and Oils | 0.04 mg | 2% | CNF |
| 5755 | Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener | Sweets | 0.04 mg | 2% | CNF |
| 5756 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 0.04 mg | 2% | CNF |
| 5757 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 0.04 mg | 2% | CNF |
| 5758 | Candies, chocolate, dark, not further specified | Sweets | 0.04 mg | 2% | CNF |
| 5759 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 0.04 mg | 2% | CNF |
| 5760 | Pie crust, cookie-type, chocolate, ready-to-serve | Baked Products | 0.04 mg | 2% | CNF |
| 5761 | Pomegranate juice, ready-to-drink | Fruits and fruit juices | 0.04 mg | 2% | CNF |
| 5762 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5763 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5764 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5765 | Fast foods, brownie | Fast Foods | 0.04 mg | 2% | CNF |
| 5766 | Cardoon, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5767 | Candies, bars, Twix, chocolate fudge cookie | Sweets | 0.04 mg | 2% | CNF |
| 5768 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5769 | Dessert, apple crisp, homemade | Sweets | 0.04 mg | 2% | CNF |
| 5770 | Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener | Sweets | 0.04 mg | 2% | CNF |
| 5771 | Sweets, jellies, reduced sugar or no sugar, home preserved | Sweets | 0.04 mg | 2% | CNF |
| 5772 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 0.04 mg | 2% | CNF |
| 5773 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5774 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 0.04 mg | 2% | CNF |
| 5775 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 0.04 mg | 2% | CNF |
| 5776 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 0.04 mg | 2% | CNF |
| 5777 | Dessert, frozen yogourt, chocolate | Sweets | 0.04 mg | 2% | CNF |
| 5778 | Dessert, frozen, made with skim milk, chocolate | Sweets | 0.04 mg | 2% | CNF |
| 5779 | Fast foods, hot dog with chili | Fast Foods | 0.04 mg | 2% | CNF |
| 5780 | Fast foods, breakfast, french toast with butter | Fast Foods | 0.04 mg | 2% | CNF |
| 5781 | Pasta, Japanese noodles, soba, cooked | Cereals, Grains and Pasta | 0.04 mg | 2% | CNF |
| 5782 | Grains, wheat flour, white, tortilla mix | Cereals, Grains and Pasta | 0.04 mg | 2% | CNF |
| 5783 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 0.04 mg | 2% | CNF |
| 5784 | Dessert, rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 2% | CNF |
| 5785 | Candies, bars, Whatchamacallit | Sweets | 0.04 mg | 2% | CNF |
| 5786 | Candies, bars, Krackel | Sweets | 0.04 mg | 2% | CNF |
| 5787 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 2% | CNF |
| 5788 | Muffin, blueberry, commercial | Baked Products | 0.04 mg | 2% | CNF |
| 5789 | Danish pastry, cheese | Baked Products | 0.04 mg | 2% | CNF |
| 5790 | Bread stuffing, dry mix, prepared | Baked Products | 0.04 mg | 2% | CNF |
| 5791 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 0.04 mg | 2% | CNF |
| 5792 | Cucumber, raw | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5793 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5794 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5795 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.04 mg | 2% | CNF |
| 5796 | Quince, raw | Fruits and fruit juices | 0.04 mg | 2% | CNF |
| 5797 | Orange juice, raw | Fruits and fruit juices | 0.04 mg | 2% | CNF |
| 5798 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 2% | CNF |
| 5799 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 0.04 mg | 2% | CNF |
| 5800 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 0.04 mg | 2% | CNF |
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