Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 7448 foods.

# Food Category Per 100 g % DV Source
5701 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 0.04 mg 2% USDA_SR
5702 Danish pastry, raspberry, unenriched Baked Products 0.04 mg 2% USDA_SR
5703 Melons, cantaloupe, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
5704 Melons, cantaloupe, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
5705 Milk, fluid, chocolate, whole Dairy and Egg Products 0.04 mg 2% CNF
5706 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.04 mg 2% CNF
5707 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.04 mg 2% CNF
5708 Dessert, frozen yogourt Sweets 0.04 mg 2% CNF
5709 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
5710 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2% CNF
5711 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
5712 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
5713 Orange juice, raw Fruits and fruit juices 0.04 mg 2% CNF
5714 Quince, raw Fruits and fruit juices 0.04 mg 2% CNF
5715 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
5716 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% CNF
5717 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
5718 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 2% CNF
5719 Beverage mix, carob flavour, powder, with whole milk Beverages 0.04 mg 2% CNF
5720 Bread stuffing, dry mix, prepared Baked Products 0.04 mg 2% CNF
5721 Danish pastry, cheese Baked Products 0.04 mg 2% CNF
5722 Muffin, blueberry, commercial Baked Products 0.04 mg 2% CNF
5723 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2% CNF
5724 Candies, bars, Krackel Sweets 0.04 mg 2% CNF
5725 Candies, bars, Whatchamacallit Sweets 0.04 mg 2% CNF
5726 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 2% CNF
5727 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
5728 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.04 mg 2% CNF
5729 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
5730 Fast foods, breakfast, french toast with butter Fast Foods 0.04 mg 2% CNF
5731 Fast foods, hot dog with chili Fast Foods 0.04 mg 2% CNF
5732 Dessert, frozen, made with skim milk, chocolate Sweets 0.04 mg 2% CNF
5733 Dessert, frozen yogourt, chocolate Sweets 0.04 mg 2% CNF
5734 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.04 mg 2% CNF
5735 Salad dressing, buttermilk as main ingredient Fats and Oils 0.04 mg 2% CNF
5736 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 0.04 mg 2% CNF
5737 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.04 mg 2% CNF
5738 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.04 mg 2% CNF
5739 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.04 mg 2% CNF
5740 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2% CNF
5741 Dessert, apple crisp, homemade Sweets 0.04 mg 2% CNF
5742 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
5743 Candies, bars, Twix, chocolate fudge cookie Sweets 0.04 mg 2% CNF
5744 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
5745 Fast foods, brownie Fast Foods 0.04 mg 2% CNF
5746 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
5747 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
5748 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
5749 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.04 mg 2% CNF
5750 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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