Vegan foods high in Vitamin B6 (Canadian (CNF))

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

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Showing 2551–2600 of 2,614 foods

#	Food	Category	Per 100 g	% DV
2551	Beans, adzuki, yokan (bean jelly)	Legumes and Legume Products	0.01 mg	0%
2552	Grains, tapioca, pearl, dry	Cereals, Grains and Pasta	0.01 mg	0%
2553	Peach nectar, canned	Fruits and fruit juices	0.01 mg	0%
2554	Soup, wonton (won ton), canned, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%
2555	Chocolate syrup, thin type	Sweets	0.01 mg	0%
2556	Lemonade, white, frozen concentrate, water added	Beverages	0.01 mg	0%
2557	Cake, angel food, dry mix, prepared	Baked Products	0.01 mg	0%
2558	Icing (frosting), glaze, homemade	Sweets	0.01 mg	0%
2559	Pasta, rice noodles, cooked	Cereals, Grains and Pasta	0.01 mg	0%
2560	Drink, fruit punch, frozen concentrate, water added	Beverages	0.01 mg	0%
2561	Alcohol, cocktail, margarita	Beverages	0.01 mg	0%
2562	Soup, broth, vegetable, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%
2563	Soup, broth, vegetable, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	0.01 mg	0%
2564	Babyfood, juice, pear, all stages	Babyfoods	0.01 mg	0%
2565	Babyfood, dessert, jarred, blueberry, all stages	Babyfoods	0.01 mg	0%
2566	Candies, gumdrops (jujubes)	Sweets	0.01 mg	0%
2567	Dessert, pudding, lemon, dry mix, regular, unprepared	Sweets	0.01 mg	0%
2568	Grains, arrowroot flour	Cereals, Grains and Pasta	0.01 mg	0%
2569	Grains, hominy, canned, yellow	Cereals, Grains and Pasta	0.01 mg	0%
2570	Candied, maraschino cherries, jar, drained	Sweets	0.01 mg	0%
2571	Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%
2572	Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared	Sweets	0.01 mg	0%
2573	Cookie, chocolate chip, refrigerated dough, baked	Baked Products	0.01 mg	0%
2574	Acerola juice, raw	Fruits and fruit juices	0.00 mg	0%
2575	Limeade, frozen concentrate, water added	Beverages	0.00 mg	0%
2576	Candies, jellybeans	Sweets	0.00 mg	0%
2577	Lemonade, pink, frozen concentrate, water added	Beverages	0.00 mg	0%
2578	Candies, hard	Sweets	0.00 mg	0%
2579	Candies, marshmallow	Sweets	0.00 mg	0%
2580	Sweets, syrup, table blend, pancake, calorie-reduced	Sweets	0.00 mg	0%
2581	Sweets, sugars, maple, hard	Sweets	0.00 mg	0%
2582	Candies, Skittles	Sweets	0.00 mg	0%
2583	Sweets, sugars, maple, granulated	Sweets	0.00 mg	0%
2584	Sweets, maple taffy	Sweets	0.00 mg	0%
2585	Seaweed, kelp (kombu, tangle), raw	Vegetables and Vegetable Products	0.00 mg	0%
2586	Seaweed, wakame, raw	Vegetables and Vegetable Products	0.00 mg	0%
2587	Coffee, instant, with sugar, French flavour, powder	Beverages	0.00 mg	0%
2588	Strawberry flavour mix, powder	Beverages	0.00 mg	0%
2589	Juice drink, grape, vitamin C added, canned	Beverages	0.00 mg	0%
2590	Dessert, pudding, vanilla, dry mix, instant, unprepared	Sweets	0.00 mg	0%
2591	Sweets, syrups, maple, bulk	Sweets	0.00 mg	0%
2592	Coffee, brewed, espresso, restaurant prepared	Beverages	0.00 mg	0%
2593	Dessert, frozen, ice, Italian, restaurant prepared	Sweets	0.00 mg	0%
2594	Salad dressing, mayonnaise, reduced fat	Fats and Oils	0.00 mg	0%
2595	Coffee, brewed, espresso, restaurant-prepared, decaffeinated	Beverages	0.00 mg	0%
2596	sweets, syrups, maple, prepackaged	Sweets	0.00 mg	0%
2597	Salad dressing, mayonnaise, with olive oil, reduced fat	Fats and Oils	0.00 mg	0%
2598	Alcohol, whisky (40% alcohol by volume)	Beverages	0.00 mg	0%
2599	Coffee, brewed, prepared with tap water	Beverages	0.00 mg	0%
2600	Tea, instant, unsweetened, powder, water added	Beverages	0.00 mg	0%

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Vegan foods high in Vitamin B6 (Canadian (CNF))

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