Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2451–2500 of 2,614 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 0.02 mg | 1% |
| 2452 | Candies, bars, 100 Grand | Sweets | 0.02 mg | 1% |
| 2453 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 0.02 mg | 1% |
| 2454 | Sweets, pie fillings, canned apple | Sweets | 0.02 mg | 1% |
| 2455 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 0.02 mg | 1% |
| 2456 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 0.02 mg | 1% |
| 2457 | Pickle relish, hot dog | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 2458 | Pickle relish, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 2459 | Pickles, cucumber, sweet, low sodium | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 2460 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 2461 | Tea, instant, sweetened, lemon flavour, powder | Beverages | 0.01 mg | 1% |
| 2462 | Lemonade, pink, frozen concentrate | Beverages | 0.01 mg | 1% |
| 2463 | Candies, bars, 3 Musketeers | Sweets | 0.01 mg | 1% |
| 2464 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 2465 | Tea, instant, sweetened, lemon flavour, powder, decaffeinated | Beverages | 0.01 mg | 1% |
| 2466 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 0.01 mg | 1% |
| 2467 | Mango, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% |
| 2468 | Sweetener, granulated brown sugar | Sweets | 0.01 mg | 1% |
| 2469 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 2470 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 2471 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 2472 | Babyfood, juice, apple, all stages | Babyfoods | 0.01 mg | 1% |
| 2473 | Sauce, cranberry, canned, sweetened | Fruits and fruit juices | 0.01 mg | 1% |
| 2474 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2475 | Pear, canned, halves, extra light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2476 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2477 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2478 | Pear nectar, canned | Fruits and fruit juices | 0.01 mg | 1% |
| 2479 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2480 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2481 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 2482 | Candies, bars, Mars | Sweets | 0.01 mg | 1% |
| 2483 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 2484 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 0.01 mg | 1% |
| 2485 | Pear, canned, heavy syrup, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 2486 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 0.01 mg | 1% |
| 2487 | Alcohol, wine cooler | Beverages | 0.01 mg | 1% |
| 2488 | Cookie, fortune | Baked Products | 0.01 mg | 1% |
| 2489 | Dessert, pudding, rice, dry mix, unprepared | Sweets | 0.01 mg | 1% |
| 2490 | Pasta, Japanese noodles, somen, cooked | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 2491 | Peach, canned, heavy syrup, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 2492 | Gooseberry, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 2493 | Groundcherry, raw | Fruits and fruit juices | 0.01 mg | 1% |
| 2494 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 0.01 mg | 1% |
| 2495 | Candies, fudge, chocolate, homemade | Sweets | 0.01 mg | 1% |
| 2496 | Sweets, topping, strawberry | Sweets | 0.01 mg | 1% |
| 2497 | Dessert, pudding, chocolate, dry mix, instant, unprepared | Sweets | 0.01 mg | 1% |
| 2498 | Dessert, pudding, lemon, dry mix, regular, prepared | Sweets | 0.01 mg | 1% |
| 2499 | Cake, pound, commercial, fat free | Baked Products | 0.01 mg | 1% |
| 2500 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 0.01 mg | 1% |
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