Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2351–2400 of 2,614 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 0.02 mg | 1% |
| 2352 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 0.02 mg | 1% |
| 2353 | Pie crust, standard type, homemade, unbaked | Baked Products | 0.02 mg | 1% |
| 2354 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 0.02 mg | 1% |
| 2355 | Sports drink, orange flavour, powder | Beverages | 0.02 mg | 1% |
| 2356 | Sports drink, fruit flavour, ready-to-drink | Beverages | 0.02 mg | 1% |
| 2357 | Cereal, hot, corn grits (yellow), cooked | Breakfast cereals | 0.02 mg | 1% |
| 2358 | Cake, white, homemade, without icing (frosting) | Baked Products | 0.02 mg | 1% |
| 2359 | Puff pastry, frozen, ready-to-bake | Baked Products | 0.02 mg | 1% |
| 2360 | Blackberry juice, canned | Fruits and fruit juices | 0.02 mg | 1% |
| 2361 | Pear, bosc, raw | Fruits and fruit juices | 0.02 mg | 1% |
| 2362 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 0.02 mg | 1% |
| 2363 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 2364 | Soup, onion, canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 2365 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 2366 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 2367 | Grapefruit, canned, waterpack, solids and liquid | Fruits and fruit juices | 0.02 mg | 1% |
| 2368 | Grapefruit, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.02 mg | 1% |
| 2369 | Grapefruit, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.02 mg | 1% |
| 2370 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 0.02 mg | 1% |
| 2371 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.02 mg | 1% |
| 2372 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 0.02 mg | 1% |
| 2373 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2374 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 2375 | Juice drink, cranberry and apricot, bottled | Beverages | 0.02 mg | 1% |
| 2376 | Cookie, shortbread, pecan, commercial | Baked Products | 0.02 mg | 1% |
| 2377 | Doughnut (donut), French cruller, glazed | Baked Products | 0.02 mg | 1% |
| 2378 | Candies, bars, Kit Kat wafer bar | Sweets | 0.02 mg | 1% |
| 2379 | Sweets, jams and preserves | Sweets | 0.02 mg | 1% |
| 2380 | Sweets, jellies | Sweets | 0.02 mg | 1% |
| 2381 | Sweets, syrups, chocolate, fudge-type | Sweets | 0.02 mg | 1% |
| 2382 | Sweets, jams and preserves, apricot | Sweets | 0.02 mg | 1% |
| 2383 | Rambutan, canned, syrup pack | Fruits and fruit juices | 0.02 mg | 1% |
| 2384 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.02 mg | 1% |
| 2385 | Non-alcoholic, wine | Beverages | 0.02 mg | 1% |
| 2386 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 2387 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 0.02 mg | 1% |
| 2388 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 0.02 mg | 1% |
| 2389 | Salad dressing, caesar dressing, regular | Fats and Oils | 0.02 mg | 1% |
| 2390 | Salad dressing, coleslaw | Fats and Oils | 0.02 mg | 1% |
| 2391 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 0.02 mg | 1% |
| 2392 | Candies, nougat, with almonds | Sweets | 0.02 mg | 1% |
| 2393 | Snacks, pretzels, soft | Snacks | 0.02 mg | 1% |
| 2394 | Alcohol, wine, cooking | Beverages | 0.02 mg | 1% |
| 2395 | Alcohol, table wine, light | Beverages | 0.02 mg | 1% |
| 2396 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 0.02 mg | 1% |
| 2397 | Yogourt, tofu | Legumes and Legume Products | 0.02 mg | 1% |
| 2398 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 0.02 mg | 1% |
| 2399 | Snacks, pretzels, soft, unsalted | Snacks | 0.02 mg | 1% |
| 2400 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.