Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 2614 foods.

# Food Category Per 100 g % DV
2301 Croutons, plain Baked Products 0.03 mg 2%
2302 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.03 mg 2%
2303 Cake, yellow, light, dry mix, unprepared Baked Products 0.03 mg 2%
2304 Pear, Bartlett, raw Fruits and fruit juices 0.03 mg 2%
2305 Pear, green anjou, raw Fruits and fruit juices 0.03 mg 2%
2306 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.03 mg 2%
2307 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.03 mg 2%
2308 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1%
2309 Nectarine, raw Fruits and fruit juices 0.03 mg 1%
2310 Rhubarb, frozen, uncooked Fruits and fruit juices 0.03 mg 1%
2311 Peach, raw Fruits and fruit juices 0.03 mg 1%
2312 Lemonade, white, frozen concentrate Beverages 0.03 mg 1%
2313 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.03 mg 1%
2314 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.03 mg 1%
2315 Pie crust, standard type, homemade, baked Baked Products 0.03 mg 1%
2316 Bannock Baked Products 0.03 mg 1%
2317 Candies, M&M's, plain chocolate candies Sweets 0.03 mg 1%
2318 Candies, bars, Twix, caramel cookie Sweets 0.03 mg 1%
2319 Dessert, frozen, fruit and juice bar Sweets 0.03 mg 1%
2320 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 1%
2321 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.03 mg 1%
2322 Rhubarb, raw Fruits and fruit juices 0.02 mg 1%
2323 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.02 mg 1%
2324 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
2325 Beans, hyacinth, raw Vegetables and Vegetable Products 0.02 mg 1%
2326 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.02 mg 1%
2327 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1%
2328 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.02 mg 1%
2329 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.02 mg 1%
2330 Dessert, pudding, tapioca, ready-to-eat Sweets 0.02 mg 1%
2331 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.02 mg 1%
2332 Salad dressing, ranch dressing, fat free Fats and Oils 0.02 mg 1%
2333 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.02 mg 1%
2334 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
2335 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.02 mg 1%
2336 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1%
2337 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
2338 Cookie, sugar, refrigerated dough, baked Baked Products 0.02 mg 1%
2339 Pie, peach, 2 crust Baked Products 0.02 mg 1%
2340 Dessert, frozen, sherbet, orange Sweets 0.02 mg 1%
2341 Capers, canned Spices and Herbs 0.02 mg 1%
2342 Sugar pie, 1 crust, homemade Baked Products 0.02 mg 1%
2343 Cookie, chocolate, with icing or coating Baked Products 0.02 mg 1%
2344 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.02 mg 1%
2345 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.02 mg 1%
2346 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.02 mg 1%
2347 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.02 mg 1%
2348 Pear, asian, raw Fruits and fruit juices 0.02 mg 1%
2349 Apricot nectar, canned Fruits and fruit juices 0.02 mg 1%
2350 Hearts of palm, canned Vegetables and Vegetable Products 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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