Vegan foods high in Vitamin B6 (Canadian (CNF))

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 2251–2300 of 2,614 foods

#	Food	Category	Per 100 g	% DV
2251	Grape juice, canned or bottled, unsweetened, with added vitamin C	Fruits and fruit juices	0.03 mg	2%
2252	Candies, chocolate, dark, 60-69% cacao solids	Sweets	0.03 mg	2%
2253	Candies, chocolate, dark, 70-85% cacao solids	Sweets	0.03 mg	2%
2254	Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated	Vegetables and Vegetable Products	0.03 mg	2%
2255	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener	Beverages	0.03 mg	2%
2256	Babyfood, dessert, jarred, fruit	Babyfoods	0.03 mg	2%
2257	Pear, raw, with skin	Fruits and fruit juices	0.03 mg	2%
2258	Plum, raw	Fruits and fruit juices	0.03 mg	2%
2259	Broadbeans (fava beans), fresh, boiled, drained	Vegetables and Vegetable Products	0.03 mg	2%
2260	Nuts, coconut cream (liquid from grated meat), sweetened, canned	Nuts and Seeds	0.03 mg	2%
2261	Coffee, instant, regular, powder	Beverages	0.03 mg	2%
2262	Coffee, instant with chicory, powder	Beverages	0.03 mg	2%
2263	Cake, white, homemade, with coconut icing (frosting)	Baked Products	0.03 mg	2%
2264	Pie, chocolate mousse, prepared from mix, no-bake type	Baked Products	0.03 mg	2%
2265	Salad dressing, ranch dressing, reduced fat	Fats and Oils	0.03 mg	2%
2266	Coffee, instant, powder, half the caffeine	Beverages	0.03 mg	2%
2267	Sweets, pie fillings, blueberry, canned	Sweets	0.03 mg	2%
2268	Strawberry, frozen, sweetened, whole	Fruits and fruit juices	0.03 mg	2%
2269	Strawberry, frozen, unsweetened	Fruits and fruit juices	0.03 mg	2%
2270	Nuts, coconut milk (liquid from grated meat and water), canned	Nuts and Seeds	0.03 mg	2%
2271	Juice drink, cranberry-grape, vitamin C added, bottled	Beverages	0.03 mg	2%
2272	Cake, white, regular, dry mix, unprepared	Baked Products	0.03 mg	2%
2273	Muffin, blueberry, toaster-type, toasted	Baked Products	0.03 mg	2%
2274	Snacks, popcorn, caramel-coated, without peanuts	Snacks	0.03 mg	2%
2275	Sweets, topping, pineapple	Sweets	0.03 mg	2%
2276	Pasta, made without egg, homemade, cooked	Cereals, Grains and Pasta	0.03 mg	2%
2277	Plum, canned, heavy syrup, drained	Fruits and fruit juices	0.03 mg	2%
2278	Cake, pound, homemade	Baked Products	0.03 mg	2%
2279	Soup, tomato, canned, condensed, water added	Soups, Sauces and Gravies	0.03 mg	2%
2280	Lime juice, canned or bottled	Fruits and fruit juices	0.03 mg	2%
2281	Plum, canned, purple, water pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%
2282	Plum, canned, purple, juice pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%
2283	Plum, canned, purple, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%
2284	Plum, canned, purple, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%
2285	Applesauce, canned, unsweetened	Fruits and fruit juices	0.03 mg	2%
2286	Applesauce, canned, sweetened	Fruits and fruit juices	0.03 mg	2%
2287	Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%
2288	Plum, canned, purple, light syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%
2289	Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume)	Beverages	0.03 mg	2%
2290	Coffee cake, cinnamon with crumb topping, commercial	Baked Products	0.03 mg	2%
2291	Doughnut (donut), cake-type, plain, sugared or glazed	Baked Products	0.03 mg	2%
2292	Muffin, blueberry, toaster-type	Baked Products	0.03 mg	2%
2293	Pie, lemon meringue, homemade	Baked Products	0.03 mg	2%
2294	Doughnut (donut), cake-type, chocolate, sugared or glazed	Baked Products	0.03 mg	2%
2295	Sweets, baking chocolate, unsweetened, square	Sweets	0.03 mg	2%
2296	Sweets, pie fillings, cherry, low calorie	Sweets	0.03 mg	2%
2297	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	0.03 mg	2%
2298	Restaurant, Chinese, noodles, crunchy	Cereals, Grains and Pasta	0.03 mg	2%
2299	Soup, tomato noodle, ready-to-serve	Soups, Sauces and Gravies	0.03 mg	2%
2300	Vanilla extract	Spices and Herbs	0.03 mg	2%

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Vegan foods high in Vitamin B6 (Canadian (CNF))

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