Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 2614 foods.

# Food Category Per 100 g % DV
2251 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.03 mg 2%
2252 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.03 mg 2%
2253 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.03 mg 2%
2254 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.03 mg 2%
2255 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.03 mg 2%
2256 Babyfood, dessert, jarred, fruit Babyfoods 0.03 mg 2%
2257 Pear, raw, with skin Fruits and fruit juices 0.03 mg 2%
2258 Plum, raw Fruits and fruit juices 0.03 mg 2%
2259 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.03 mg 2%
2260 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.03 mg 2%
2261 Coffee, instant, regular, powder Beverages 0.03 mg 2%
2262 Coffee, instant with chicory, powder Beverages 0.03 mg 2%
2263 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.03 mg 2%
2264 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2%
2265 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
2266 Coffee, instant, powder, half the caffeine Beverages 0.03 mg 2%
2267 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 2%
2268 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.03 mg 2%
2269 Strawberry, frozen, unsweetened Fruits and fruit juices 0.03 mg 2%
2270 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.03 mg 2%
2271 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 mg 2%
2272 Cake, white, regular, dry mix, unprepared Baked Products 0.03 mg 2%
2273 Muffin, blueberry, toaster-type, toasted Baked Products 0.03 mg 2%
2274 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2%
2275 Sweets, topping, pineapple Sweets 0.03 mg 2%
2276 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.03 mg 2%
2277 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.03 mg 2%
2278 Cake, pound, homemade Baked Products 0.03 mg 2%
2279 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
2280 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 2%
2281 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2282 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2283 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2284 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2285 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2%
2286 Applesauce, canned, sweetened Fruits and fruit juices 0.03 mg 2%
2287 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2288 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2289 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.03 mg 2%
2290 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.03 mg 2%
2291 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 0.03 mg 2%
2292 Muffin, blueberry, toaster-type Baked Products 0.03 mg 2%
2293 Pie, lemon meringue, homemade Baked Products 0.03 mg 2%
2294 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2%
2295 Sweets, baking chocolate, unsweetened, square Sweets 0.03 mg 2%
2296 Sweets, pie fillings, cherry, low calorie Sweets 0.03 mg 2%
2297 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.03 mg 2%
2298 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.03 mg 2%
2299 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2%
2300 Vanilla extract Spices and Herbs 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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