Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2201–2250 of 2,614 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Pie, apple, homemade, 2 crust | Baked Products | 0.03 mg | 2% |
| 2202 | Dessert, rennin, chocolate, dry mix, unprepared | Sweets | 0.03 mg | 2% |
| 2203 | Candies, truffles, homemade | Sweets | 0.03 mg | 2% |
| 2204 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 0.03 mg | 2% |
| 2205 | Juice drink, fruit, ready-to-drink | Beverages | 0.03 mg | 2% |
| 2206 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 0.03 mg | 2% |
| 2207 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2208 | Orange juice, canned | Fruits and fruit juices | 0.03 mg | 2% |
| 2209 | Cake, angel food, commercial | Baked Products | 0.03 mg | 2% |
| 2210 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 0.03 mg | 2% |
| 2211 | Cookie, fudge, cake-type | Baked Products | 0.03 mg | 2% |
| 2212 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 0.03 mg | 2% |
| 2213 | Dessert, frozen, pudding pop, chocolate | Sweets | 0.03 mg | 2% |
| 2214 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 0.03 mg | 2% |
| 2215 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 0.03 mg | 2% |
| 2216 | Snacks, pretzels, hard, chocolate coated | Snacks | 0.03 mg | 2% |
| 2217 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 0.03 mg | 2% |
| 2218 | Soup, scotch broth, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2219 | Soup, tomato rice, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 2220 | Blackberry, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 2221 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2222 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 2223 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 0.03 mg | 2% |
| 2224 | Strawberry, frozen, sweetened, sliced | Fruits and fruit juices | 0.03 mg | 2% |
| 2225 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 0.03 mg | 2% |
| 2226 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2227 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2228 | Nuts, coconut meat, desiccated, sweetened, flaked, packaged | Nuts and Seeds | 0.03 mg | 2% |
| 2229 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 0.03 mg | 2% |
| 2230 | Cookie, sugar, homemade, made with margarine | Baked Products | 0.03 mg | 2% |
| 2231 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 0.03 mg | 2% |
| 2232 | Pie, lemon meringue, commercial | Baked Products | 0.03 mg | 2% |
| 2233 | Phyllo dough | Baked Products | 0.03 mg | 2% |
| 2234 | Pie, fried, cherry | Baked Products | 0.03 mg | 2% |
| 2235 | Pie, fried, lemon | Baked Products | 0.03 mg | 2% |
| 2236 | Fast foods, dessert, animal crackers | Fast Foods | 0.03 mg | 2% |
| 2237 | Fast foods, dessert, sundae, caramel | Fast Foods | 0.03 mg | 2% |
| 2238 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 0.03 mg | 2% |
| 2239 | Salad dressing, italian, calorie-reduced | Fats and Oils | 0.03 mg | 2% |
| 2240 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% |
| 2241 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 0.03 mg | 2% |
| 2242 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2243 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2244 | Blackberry, wild, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 2245 | Cake, shortcake, biscuit-type, homemade | Baked Products | 0.03 mg | 2% |
| 2246 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2247 | Gourd, white-flowered (calabash gourd), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2248 | Radish, oriental (daikon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 2249 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked | Baked Products | 0.03 mg | 2% |
| 2250 | Waxgourd (Chinese perserving melon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
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