Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 2614 foods.

# Food Category Per 100 g % DV
2151 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.04 mg 2%
2152 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
2153 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
2154 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.04 mg 2%
2155 Kumquat, raw Fruits and fruit juices 0.04 mg 2%
2156 Pummelo, raw Fruits and fruit juices 0.04 mg 2%
2157 Nuts, almond paste, sweetened Nuts and Seeds 0.04 mg 2%
2158 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.04 mg 2%
2159 Cake, yellow, homemade, without icing (frosting) Baked Products 0.04 mg 2%
2160 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.04 mg 2%
2161 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2%
2162 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2%
2163 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.04 mg 2%
2164 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.04 mg 2%
2165 Drink, grape, vitamin C added, canned Beverages 0.04 mg 2%
2166 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.04 mg 2%
2167 Cookie, brownie, commercial Baked Products 0.04 mg 2%
2168 Roll (kaiser), hard Baked Products 0.04 mg 2%
2169 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.04 mg 2%
2170 Candies, bars / chips, semisweet chocolate Sweets 0.04 mg 2%
2171 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.03 mg 2%
2172 Raspberry, frozen, sweetened Fruits and fruit juices 0.03 mg 2%
2173 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.03 mg 2%
2174 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.03 mg 2%
2175 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 2%
2176 Bread, pita, white Baked Products 0.03 mg 2%
2177 Cake, pineapple upside-down, homemade Baked Products 0.03 mg 2%
2178 Pie, blueberry, homemade, 2 crust Baked Products 0.03 mg 2%
2179 Pie, cherry, homemade, 2 crust Baked Products 0.03 mg 2%
2180 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.03 mg 2%
2181 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.03 mg 2%
2182 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.03 mg 2%
2183 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.03 mg 2%
2184 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.03 mg 2%
2185 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.03 mg 2%
2186 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.03 mg 2%
2187 Butterbur (fuki), canned Vegetables and Vegetable Products 0.03 mg 2%
2188 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.03 mg 2%
2189 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.03 mg 2%
2190 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2191 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2192 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2193 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.03 mg 2%
2194 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.03 mg 2%
2195 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
2196 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2%
2197 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.03 mg 2%
2198 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.03 mg 2%
2199 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.03 mg 2%
2200 Croissant, apple, commercial Baked Products 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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