Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2614 foods.

# Food Category Per 100 g % DV
2101 Plant-based beverage, rice, enriched Beverages 0.04 mg 2%
2102 Plant-based beverage, soy, enriched, chocolate Beverages 0.04 mg 2%
2103 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.04 mg 2%
2104 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 0.04 mg 2%
2105 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.04 mg 2%
2106 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.04 mg 2%
2107 Plant-based beverage, soy, enriched, all flavours Beverages 0.04 mg 2%
2108 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.04 mg 2%
2109 Pear, red anjou, raw Fruits and fruit juices 0.04 mg 2%
2110 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.04 mg 2%
2111 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.04 mg 2%
2112 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.04 mg 2%
2113 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
2114 Java-plum, raw Fruits and fruit juices 0.04 mg 2%
2115 Lime juice, raw Fruits and fruit juices 0.04 mg 2%
2116 Papaya, raw Fruits and fruit juices 0.04 mg 2%
2117 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2%
2118 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.04 mg 2%
2119 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2120 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2121 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.04 mg 2%
2122 Cookie, chocolate chip, refrigerated dough Baked Products 0.04 mg 2%
2123 Danish pastry, cinnamon Baked Products 0.04 mg 2%
2124 English muffin, multigrain (also granola) Baked Products 0.04 mg 2%
2125 Pie, apple, commercial, 2 crust Baked Products 0.04 mg 2%
2126 Pie, pecan, commercial Baked Products 0.04 mg 2%
2127 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.04 mg 2%
2128 Cranberry, dried, sweetened Fruits and fruit juices 0.04 mg 2%
2129 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2%
2130 Muffin, chocolate chip, commercial Baked Products 0.04 mg 2%
2131 Sapodilla, raw Fruits and fruit juices 0.04 mg 2%
2132 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2%
2133 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2%
2134 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2135 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2%
2136 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2%
2137 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2%
2138 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2%
2139 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2%
2140 Coffee cake, fruit Baked Products 0.04 mg 2%
2141 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2%
2142 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2%
2143 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2%
2144 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2%
2145 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
2146 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
2147 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2148 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2%
2149 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 2%
2150 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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