Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 2614 foods.

# Food Category Per 100 g % DV
2051 Muffin, blueberry, commercial, reduced fat Baked Products 0.04 mg 2%
2052 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 2%
2053 Apple, raw, with skin Fruits and fruit juices 0.04 mg 2%
2054 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2055 Cake, chocolate, homemade, without icing (frosting) Baked Products 0.04 mg 2%
2056 Cake mix, gingerbread, dry, unprepared Baked Products 0.04 mg 2%
2057 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.04 mg 2%
2058 Pie, cherry, commercial, 2 crust Baked Products 0.04 mg 2%
2059 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.04 mg 2%
2060 Sweets, sugar, brown Sweets 0.04 mg 2%
2061 Dessert, frozen yogourt Sweets 0.04 mg 2%
2062 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
2063 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2%
2064 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
2065 Orange juice, raw Fruits and fruit juices 0.04 mg 2%
2066 Quince, raw Fruits and fruit juices 0.04 mg 2%
2067 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.04 mg 2%
2068 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
2069 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
2070 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 2%
2071 Bread stuffing, dry mix, prepared Baked Products 0.04 mg 2%
2072 Muffin, blueberry, commercial Baked Products 0.04 mg 2%
2073 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2%
2074 Candies, bars, Krackel Sweets 0.04 mg 2%
2075 Candies, bars, Whatchamacallit Sweets 0.04 mg 2%
2076 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.04 mg 2%
2077 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.04 mg 2%
2078 Fast foods, hot dog with chili Fast Foods 0.04 mg 2%
2079 Dessert, frozen yogourt, chocolate Sweets 0.04 mg 2%
2080 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.04 mg 2%
2081 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.04 mg 2%
2082 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.04 mg 2%
2083 Dessert, apple crisp, homemade Sweets 0.04 mg 2%
2084 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2085 Candies, bars, Twix, chocolate fudge cookie Sweets 0.04 mg 2%
2086 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2087 Fast foods, brownie Fast Foods 0.04 mg 2%
2088 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2089 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2090 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2091 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.04 mg 2%
2092 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.04 mg 2%
2093 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.04 mg 2%
2094 Candies, chocolate, dark, not further specified Sweets 0.04 mg 2%
2095 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.04 mg 2%
2096 Salad dressing, caesar, fat free Fats and Oils 0.04 mg 2%
2097 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.04 mg 2%
2098 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 0.04 mg 2%
2099 Cracker meal Baked Products 0.04 mg 2%
2100 Roll, french Baked Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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