Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2614 foods.

# Food Category Per 100 g % DV
1901 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.05 mg 3%
1902 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.05 mg 3%
1903 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.05 mg 3%
1904 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.05 mg 3%
1905 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.05 mg 3%
1906 Cookie, chocolate chip, soft type, commercial Baked Products 0.05 mg 3%
1907 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 0.05 mg 3%
1908 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.05 mg 3%
1909 Cookie, oatmeal, homemade, without raisins Baked Products 0.05 mg 3%
1910 Tortilla, ready-to-bake / fry, flour Baked Products 0.05 mg 3%
1911 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.05 mg 3%
1912 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.05 mg 3%
1913 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.05 mg 3%
1914 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.05 mg 3%
1915 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.05 mg 3%
1916 Fast foods, dessert, sundae, strawberry Fast Foods 0.05 mg 3%
1917 Fast foods, hot dog, plain Fast Foods 0.05 mg 3%
1918 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
1919 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
1920 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 3%
1921 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.05 mg 3%
1922 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
1923 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.05 mg 3%
1924 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
1925 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
1926 Dessert, pudding, rice, with raisins, homemade Sweets 0.05 mg 3%
1927 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.05 mg 3%
1928 Juice drink, orange, Calorie-reduced Beverages 0.05 mg 3%
1929 Cherry, sweet, raw Fruits and fruit juices 0.05 mg 3%
1930 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.05 mg 3%
1931 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1932 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
1933 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
1934 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.05 mg 3%
1935 Pancake, blueberry, homemade Baked Products 0.05 mg 3%
1936 Bread, white, commercial, reduced sodium Baked Products 0.05 mg 3%
1937 Bread, white, commercial Baked Products 0.05 mg 3%
1938 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
1939 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3%
1940 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
1941 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3%
1942 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
1943 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
1944 Mushroom, white, microwaved Vegetables and Vegetable Products 0.05 mg 3%
1945 Apple, Gala, raw, with skin Fruits and fruit juices 0.05 mg 3%
1946 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.05 mg 3%
1947 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
1948 Peas, split, boiled Legumes and Legume Products 0.05 mg 3%
1949 Peas, split, boiled, salted Legumes and Legume Products 0.05 mg 3%
1950 Muffin, corn, toaster type Baked Products 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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