Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2614 foods.

# Food Category Per 100 g % DV
1851 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1852 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.05 mg 3%
1853 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.05 mg 3%
1854 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
1855 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
1856 Nuts, coconut meat, raw Nuts and Seeds 0.05 mg 3%
1857 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.05 mg 3%
1858 Bread, white, commercial, toasted Baked Products 0.05 mg 3%
1859 English muffin, plain (also sourdough) Baked Products 0.05 mg 3%
1860 Bread, white, commercial, toasted, reduced sodium Baked Products 0.05 mg 3%
1861 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.05 mg 3%
1862 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.05 mg 3%
1863 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.05 mg 3%
1864 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.05 mg 3%
1865 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
1866 Cracker, standard snack type, low sodium Baked Products 0.05 mg 3%
1867 Fast foods, breakfast, french toast sticks Fast Foods 0.05 mg 3%
1868 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.05 mg 3%
1869 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1870 Blueberry, raw Fruits and fruit juices 0.05 mg 3%
1871 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
1872 Cake, sponge, commercial Baked Products 0.05 mg 3%
1873 Cookie, raisin, soft-type Baked Products 0.05 mg 3%
1874 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 0.05 mg 3%
1875 Dessert, pudding, rice, ready to eat Sweets 0.05 mg 3%
1876 Cranberry juice, unsweetened Fruits and fruit juices 0.05 mg 3%
1877 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.05 mg 3%
1878 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 0.05 mg 3%
1879 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1880 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1881 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1882 Orange, florida, raw Fruits and fruit juices 0.05 mg 3%
1883 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
1884 Cookie, chocolate wafer Baked Products 0.05 mg 3%
1885 Grains, couscous, cooked Cereals, Grains and Pasta 0.05 mg 3%
1886 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3%
1887 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.05 mg 3%
1888 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.05 mg 3%
1889 Muffin bar, all flavours Baked Products 0.05 mg 3%
1890 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.05 mg 3%
1891 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.05 mg 3%
1892 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
1893 Mulberry, raw Fruits and fruit juices 0.05 mg 3%
1894 Passion fruit juice, purple, raw Fruits and fruit juices 0.05 mg 3%
1895 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3%
1896 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
1897 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
1898 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.05 mg 3%
1899 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
1900 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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