Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 2614 foods.

# Food Category Per 100 g % DV
1751 Mushroom, canned, drained solids Vegetables and Vegetable Products 0.06 mg 4%
1752 Pumpkin, raw Vegetables and Vegetable Products 0.06 mg 4%
1753 Orange pineapple juice Fruits and fruit juices 0.06 mg 4%
1754 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.06 mg 4%
1755 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.06 mg 4%
1756 Soup, mushroom, dehydrated Soups, Sauces and Gravies 0.06 mg 4%
1757 Apricot, frozen, sweetened Fruits and fruit juices 0.06 mg 4%
1758 Lemon juice, frozen Fruits and fruit juices 0.06 mg 4%
1759 Passion fruit juice, yellow, raw Fruits and fruit juices 0.06 mg 4%
1760 Prickly pear, raw Fruits and fruit juices 0.06 mg 4%
1761 Orange, all commercial varieties, raw Fruits and fruit juices 0.06 mg 4%
1762 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.06 mg 4%
1763 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.06 mg 4%
1764 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4%
1765 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4%
1766 Bagel, cinnamon-raisin, toasted Baked Products 0.06 mg 4%
1767 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.06 mg 4%
1768 Pie, pecan, homemade Baked Products 0.06 mg 4%
1769 Candies, bars, Mars almond Sweets 0.06 mg 4%
1770 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.06 mg 4%
1771 Tomato, orange, raw Vegetables and Vegetable Products 0.06 mg 4%
1772 Candies, ALMOND JOY BITES Sweets 0.06 mg 4%
1773 Candies, sugar-coated almonds Sweets 0.06 mg 4%
1774 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1775 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.06 mg 4%
1776 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1777 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.06 mg 4%
1778 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1779 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1780 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4%
1781 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1782 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1783 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
1784 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 0.06 mg 4%
1785 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.06 mg 4%
1786 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.06 mg 4%
1787 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 0.06 mg 4%
1788 Blueberry, frozen, sweetened Fruits and fruit juices 0.06 mg 3%
1789 Soursop, raw Fruits and fruit juices 0.06 mg 3%
1790 Blueberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3%
1791 Cake, sponge, homemade Baked Products 0.06 mg 3%
1792 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.06 mg 3%
1793 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.06 mg 3%
1794 Muffin, carrot, commercial Baked Products 0.06 mg 3%
1795 Fast food, biscuit Fast Foods 0.06 mg 3%
1796 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 3%
1797 Beans, mungo, boiled Legumes and Legume Products 0.06 mg 3%
1798 Beans, mungo, boiled, salted Legumes and Legume Products 0.06 mg 3%
1799 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 0.06 mg 3%
1800 Pasta, corn, cooked Cereals, Grains and Pasta 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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