Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2614 foods.

# Food Category Per 100 g % DV
1701 Bread, pumpernickel Baked Products 0.07 mg 4%
1702 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.07 mg 4%
1703 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.07 mg 4%
1704 Babyfood, cereal, wheat, dry Babyfoods 0.07 mg 4%
1705 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1706 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1707 Loganberry, frozen Fruits and fruit juices 0.07 mg 4%
1708 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.07 mg 4%
1709 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.07 mg 4%
1710 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1711 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.07 mg 4%
1712 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.07 mg 4%
1713 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1714 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1715 Biscuit, multigrain, refrigerated dough Baked Products 0.07 mg 4%
1716 Pie, mincemeat, homemade, 2 crust Baked Products 0.07 mg 4%
1717 Bread, rye Baked Products 0.07 mg 4%
1718 Salad dressing, italian, commercial, regular Fats and Oils 0.06 mg 4%
1719 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4%
1720 Cookie, graham cracker, chocolate-coated Baked Products 0.06 mg 4%
1721 Pie crust, standard-type, dry mix, unprepared Baked Products 0.06 mg 4%
1722 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4%
1723 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4%
1724 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.06 mg 4%
1725 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 0.06 mg 4%
1726 Kiwi fruit, raw Fruits and fruit juices 0.06 mg 4%
1727 Orange, california, valencia, raw Fruits and fruit juices 0.06 mg 4%
1728 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.06 mg 4%
1729 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4%
1730 Pie, pumpkin, commercial Baked Products 0.06 mg 4%
1731 Cracker, standard snack-type Baked Products 0.06 mg 4%
1732 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.06 mg 4%
1733 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.06 mg 4%
1734 Granola bar, chewy, chocolate chip Baked Products 0.06 mg 4%
1735 Muffin, blueberry, dry mix, prepared Baked Products 0.06 mg 4%
1736 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.06 mg 4%
1737 Melon, horned Fruits and fruit juices 0.06 mg 4%
1738 Bread, italian, toasted Baked Products 0.06 mg 4%
1739 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.06 mg 4%
1740 Corn fritter Baked Products 0.06 mg 4%
1741 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.06 mg 4%
1742 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 4%
1743 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.06 mg 4%
1744 Bagel, cinnamon-raisin Baked Products 0.06 mg 4%
1745 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 0.06 mg 4%
1746 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.06 mg 4%
1747 Roll, dinner, rye Baked Products 0.06 mg 4%
1748 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.06 mg 4%
1749 Blackberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 4%
1750 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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