Vegan foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 6025 foods.

# Food Category Per 100 g % DV Source
1701 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.19 mg 11% CNF
1702 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.19 mg 11% USDA_SR
1703 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.19 mg 11% USDA_SR
1704 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1705 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 0.19 mg 11% USDA_FF
1706 Cake, gingerbread, prepared from recipe Baked Products 0.19 mg 11% USDA_SR
1707 Crackers, rye, wafers, seasoned Baked Products 0.19 mg 11% USDA_SR
1708 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 0.19 mg 11% CNF
1709 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 11% CNF
1710 Lentils, sprouted, raw Vegetables and Vegetable Products 0.19 mg 11% CNF
1711 Sweet potato leaves, raw Vegetables and Vegetable Products 0.19 mg 11% CNF
1712 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.19 mg 11% CNF
1713 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.19 mg 11% CNF
1714 Cake, gingerbread, homemade Baked Products 0.19 mg 11% CNF
1715 Cracker, rye, wafers, seasoned Baked Products 0.19 mg 11% CNF
1716 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 0.19 mg 11% CNF
1717 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.19 mg 11% CNF
1718 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.19 mg 11% CNF
1719 Cassava (manioc), flour Vegetables and Vegetable Products 0.19 mg 11% CNF
1720 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1721 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1722 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1723 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.19 mg 11% CNF
1724 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1725 Lentils, sprouted, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1726 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1727 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1728 Sweet potato leaves, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1729 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1730 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1731 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 0.19 mg 11% USDA_SR
1732 Plantains, ripe, raw Fruits and Fruit Juices 0.19 mg 11% USDA_FF
1733 Raisin, seeded Fruits and fruit juices 0.19 mg 11% CNF
1734 Potato, canned, drained solids Vegetables and Vegetable Products 0.19 mg 11% CNF
1735 Raisins, seeded Fruits and Fruit Juices 0.19 mg 11% USDA_SR
1736 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1737 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.19 mg 11% CNF
1738 Nuts, pecans, dry roasted Nuts and Seeds 0.19 mg 11% CNF
1739 Nuts, pecans, oil roasted Nuts and Seeds 0.19 mg 11% CNF
1740 Nuts, pecans, dry roasted, salted Nuts and Seeds 0.19 mg 11% CNF
1741 Nuts, pecans, oil roasted, salted Nuts and Seeds 0.19 mg 11% CNF
1742 Snacks, corn nuts, barbecue Snacks 0.19 mg 11% CNF
1743 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1744 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1745 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1746 Snacks, cornnuts, barbecue-flavor Snacks 0.19 mg 11% USDA_SR
1747 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1748 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1749 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1750 BURGER KING, Hash Brown Rounds Fast Foods 0.19 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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