Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2614 foods.

# Food Category Per 100 g % DV
1651 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.07 mg 4%
1652 Bread, protein (includes gluten), toasted Baked Products 0.07 mg 4%
1653 Candies, bars, Mr Goodbar Sweets 0.07 mg 4%
1654 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4%
1655 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.07 mg 4%
1656 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4%
1657 Soybean, curd cheese Legumes and Legume Products 0.07 mg 4%
1658 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.07 mg 4%
1659 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.07 mg 4%
1660 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 0.07 mg 4%
1661 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1662 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1663 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1664 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4%
1665 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
1666 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.07 mg 4%
1667 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.07 mg 4%
1668 Pizza roll, frozen, unprepared Mixed Dishes 0.07 mg 4%
1669 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1670 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.07 mg 4%
1671 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.07 mg 4%
1672 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.07 mg 4%
1673 Beans, black, mature seeds, boiled Legumes and Legume Products 0.07 mg 4%
1674 Soup, lentil, homemade Soups, Sauces and Gravies 0.07 mg 4%
1675 Lasagna, vegetarian, homemade Mixed Dishes 0.07 mg 4%
1676 Bread, garlic, toasted Baked Products 0.07 mg 4%
1677 Candies, candy bits, yogourt covered Sweets 0.07 mg 4%
1678 Peas, pigeon, raw Vegetables and Vegetable Products 0.07 mg 4%
1679 Cookie, sugar, commercial Baked Products 0.07 mg 4%
1680 Cracker, barge pilot biscuit Baked Products 0.07 mg 4%
1681 Salad, caesar, homemade Mixed Dishes 0.07 mg 4%
1682 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.07 mg 4%
1683 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4%
1684 Feijoa, raw Fruits and fruit juices 0.07 mg 4%
1685 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4%
1686 Turnip, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1687 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1688 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1689 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.07 mg 4%
1690 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1691 Beets, raw Vegetables and Vegetable Products 0.07 mg 4%
1692 Beets, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1693 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.07 mg 4%
1694 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.07 mg 4%
1695 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.07 mg 4%
1696 English muffin, plain (also sourdough), toasted Baked Products 0.07 mg 4%
1697 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.07 mg 4%
1698 Currant, european black, raw Fruits and fruit juices 0.07 mg 4%
1699 Tamarind, raw Fruits and fruit juices 0.07 mg 4%
1700 Juice drink, citrus fruit, frozen concentrate Beverages 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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