Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2614 foods.

# Food Category Per 100 g % DV
1601 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1602 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1603 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1604 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1605 Lettuce, cos or romaine Vegetables and Vegetable Products 0.07 mg 4%
1606 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4%
1607 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1608 Celery, raw Vegetables and Vegetable Products 0.07 mg 4%
1609 Nuts, almonds, toasted, unblanched Nuts and Seeds 0.07 mg 4%
1610 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.07 mg 4%
1611 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.07 mg 4%
1612 Bread, white with raisins, commercial Baked Products 0.07 mg 4%
1613 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.07 mg 4%
1614 Mozzarella sticks, fried Mixed Dishes 0.07 mg 4%
1615 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4%
1616 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4%
1617 Bread, pumpernickel, toasted Baked Products 0.07 mg 4%
1618 Bread stick, plain Baked Products 0.07 mg 4%
1619 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.07 mg 4%
1620 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4%
1621 Horseradish, prepared Spices and Herbs 0.07 mg 4%
1622 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 4%
1623 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.07 mg 4%
1624 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4%
1625 Melon, cantaloupe, raw Fruits and fruit juices 0.07 mg 4%
1626 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 mg 4%
1627 Taro leaves, steamed Vegetables and Vegetable Products 0.07 mg 4%
1628 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 mg 4%
1629 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 mg 4%
1630 Bread, rye, toasted Baked Products 0.07 mg 4%
1631 Snacks, oriental mix, rice-based Snacks 0.07 mg 4%
1632 Sweets, baking chocolate, unsweetened, liquid Sweets 0.07 mg 4%
1633 Radish, raw Vegetables and Vegetable Products 0.07 mg 4%
1634 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4%
1635 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.07 mg 4%
1636 Bread, protein (includes gluten) Baked Products 0.07 mg 4%
1637 Cookie, oatmeal, homemade, with raisins Baked Products 0.07 mg 4%
1638 Cookie, shortbread, plain, commercial Baked Products 0.07 mg 4%
1639 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.07 mg 4%
1640 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.07 mg 4%
1641 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.07 mg 4%
1642 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1643 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1644 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
1645 Currant, red and white, raw Fruits and fruit juices 0.07 mg 4%
1646 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1647 Purslane, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
1648 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.07 mg 4%
1649 Juice, tomato, canned Vegetables and Vegetable Products 0.07 mg 4%
1650 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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