Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2614 foods.

# Food Category Per 100 g % DV
1551 Indian, bread, paratha, whole-wheat Baked Products 0.08 mg 5%
1552 Orange, california, navel, raw Fruits and fruit juices 0.08 mg 5%
1553 Asparagus, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
1554 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.08 mg 5%
1555 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.08 mg 5%
1556 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.08 mg 5%
1557 Bread, wheat germ Baked Products 0.08 mg 5%
1558 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 0.08 mg 5%
1559 Candies, peanut brittle, homemade Sweets 0.08 mg 5%
1560 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.08 mg 5%
1561 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.08 mg 5%
1562 Avocado, raw, florida Fruits and fruit juices 0.08 mg 5%
1563 Tangerine (mandarin), raw Fruits and fruit juices 0.08 mg 5%
1564 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
1565 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.08 mg 5%
1566 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.08 mg 5%
1567 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.08 mg 5%
1568 Wiener (frankfurter), meatless Legumes and Legume Products 0.08 mg 5%
1569 Salmonberry, raw Fruits and fruit juices 0.08 mg 5%
1570 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.08 mg 5%
1571 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.08 mg 5%
1572 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.08 mg 5%
1573 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.08 mg 5%
1574 Cake, yellow, regular, dry mix, unprepared Baked Products 0.08 mg 5%
1575 Candies, fudge, vanilla, with nuts, homemade Sweets 0.08 mg 5%
1576 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.08 mg 5%
1577 Plant-based beverage, soy, original and vanilla, unenriched Beverages 0.08 mg 5%
1578 Plant-based beverage, soy, unenriched, chocolate Beverages 0.08 mg 5%
1579 Candies, praline, homemade Sweets 0.08 mg 5%
1580 Cereal, ready to eat, Harvest Crunch: original, Quaker Breakfast cereals 0.08 mg 4%
1581 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 0.08 mg 4%
1582 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.08 mg 4%
1583 Chayote, fruit, raw Vegetables and Vegetable Products 0.08 mg 4%
1584 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.08 mg 4%
1585 Rose hips, wild, native Fruits and fruit juices 0.08 mg 4%
1586 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 0.07 mg 4%
1587 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.07 mg 4%
1588 Pomegranate, raw Fruits and fruit juices 0.07 mg 4%
1589 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.07 mg 4%
1590 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.07 mg 4%
1591 Radish, white icicle, raw Vegetables and Vegetable Products 0.07 mg 4%
1592 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 0.07 mg 4%
1593 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.07 mg 4%
1594 Cookie, fig bar Baked Products 0.07 mg 4%
1595 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.07 mg 4%
1596 Clementine, raw Fruits and fruit juices 0.07 mg 4%
1597 Babyfood, cereal, rice, dry Babyfoods 0.07 mg 4%
1598 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.07 mg 4%
1599 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.07 mg 4%
1600 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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