Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2614 foods.

# Food Category Per 100 g % DV
1501 Bread, garlic Baked Products 0.08 mg 5%
1502 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5%
1503 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.08 mg 5%
1504 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
1505 Bread, Boston brown, canned Baked Products 0.08 mg 5%
1506 Muffin, blueberry, dry mix, unprepared Baked Products 0.08 mg 5%
1507 Candies, soft fruit and nut squares Sweets 0.08 mg 5%
1508 Sweets, topping, chocolate flavour hazelnut spread Sweets 0.08 mg 5%
1509 Zwieback Babyfoods 0.08 mg 5%
1510 Jujube (chinese date), raw Fruits and fruit juices 0.08 mg 5%
1511 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
1512 Tomato, green, raw Vegetables and Vegetable Products 0.08 mg 5%
1513 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1514 Mushroom, enoki, raw Vegetables and Vegetable Products 0.08 mg 5%
1515 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
1516 Beans, cranberry (roman), boiled Legumes and Legume Products 0.08 mg 5%
1517 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.08 mg 5%
1518 Bread, white, commercial, with added fibre Baked Products 0.08 mg 5%
1519 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.08 mg 5%
1520 Gooseberry raw Fruits and fruit juices 0.08 mg 5%
1521 Lemon, raw, without peel Fruits and fruit juices 0.08 mg 5%
1522 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.08 mg 5%
1523 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
1524 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.08 mg 5%
1525 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.08 mg 5%
1526 Bread, white with raisins, commercial, toasted Baked Products 0.08 mg 5%
1527 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.08 mg 5%
1528 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.08 mg 5%
1529 Fast foods, dessert, sundae, hot fudge Fast Foods 0.08 mg 5%
1530 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.08 mg 5%
1531 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.08 mg 5%
1532 Meatless, bacon bits Legumes and Legume Products 0.08 mg 5%
1533 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 0.08 mg 5%
1534 Grains, spelt, cooked Cereals, Grains and Pasta 0.08 mg 5%
1535 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1536 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1537 Bread, Irish soda, homemade Baked Products 0.08 mg 5%
1538 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1539 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1540 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1541 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1542 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1543 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1544 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1545 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1546 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1547 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
1548 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.08 mg 5%
1549 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.08 mg 5%
1550 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.08 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free