Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2614 foods.

# Food Category Per 100 g % DV
1301 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 0.10 mg 6%
1302 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.10 mg 6%
1303 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.10 mg 6%
1304 Gravy, onion, dehydrated Soups, Sauces and Gravies 0.10 mg 6%
1305 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.10 mg 6%
1306 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 0.10 mg 6%
1307 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 0.10 mg 6%
1308 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.10 mg 6%
1309 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 0.10 mg 6%
1310 Breadfruit, raw Fruits and fruit juices 0.10 mg 6%
1311 Lychee (litchi), raw Fruits and fruit juices 0.10 mg 6%
1312 Loquat, raw Fruits and fruit juices 0.10 mg 6%
1313 Mammy-apple, raw Fruits and fruit juices 0.10 mg 6%
1314 Passion fruit, purple, raw Fruits and fruit juices 0.10 mg 6%
1315 Persimmon, japanese, raw Fruits and fruit juices 0.10 mg 6%
1316 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.10 mg 6%
1317 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1318 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1319 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1320 Rutabaga (swede), raw Vegetables and Vegetable Products 0.10 mg 6%
1321 Spinach, canned, drained solids Vegetables and Vegetable Products 0.10 mg 6%
1322 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 0.10 mg 6%
1323 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 0.10 mg 6%
1324 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.10 mg 6%
1325 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.10 mg 6%
1326 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.10 mg 6%
1327 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.10 mg 6%
1328 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 0.10 mg 6%
1329 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 0.10 mg 6%
1330 Fast foods, mexican, tostada with guacamole Fast Foods 0.10 mg 6%
1331 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 mg 6%
1332 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.10 mg 6%
1333 Lettuce, red leaf Vegetables and Vegetable Products 0.10 mg 6%
1334 Beverage, bean Legumes and Legume Products 0.10 mg 6%
1335 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6%
1336 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6%
1337 Roll, pumpernickel Baked Products 0.10 mg 6%
1338 Candies, REESE'S BITES Sweets 0.10 mg 6%
1339 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.10 mg 6%
1340 Grains, oat flour, whole-grain Cereals, Grains and Pasta 0.10 mg 6%
1341 Lasagna, vegetable, frozen, baked Mixed Dishes 0.10 mg 6%
1342 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1343 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1344 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1345 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1346 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1347 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
1348 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1349 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6%
1350 Refried beans, canned, vegetarian Legumes and Legume Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free