Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2614 foods.

# Food Category Per 100 g % DV
1151 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 0.12 mg 7%
1152 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1153 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 0.12 mg 7%
1154 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1155 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 0.12 mg 7%
1156 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 7%
1157 Granola bar, chewy, low fat Baked Products 0.12 mg 7%
1158 Beans, great northern, boiled Legumes and Legume Products 0.12 mg 7%
1159 Snacks, bagel chips Snacks 0.12 mg 7%
1160 Cracker, multigrain Baked Products 0.12 mg 7%
1161 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.12 mg 7%
1162 Beans, great northern, boiled, salted Legumes and Legume Products 0.12 mg 7%
1163 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.12 mg 7%
1164 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.12 mg 7%
1165 Succotash, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1166 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.12 mg 7%
1167 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.12 mg 7%
1168 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 7%
1169 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7%
1170 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.12 mg 7%
1171 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.12 mg 7%
1172 Snacks, pretzels, hard, plain, unsalted Snacks 0.12 mg 7%
1173 Cracker, matzo, plain Baked Products 0.12 mg 7%
1174 Collards, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7%
1175 Babyfood, cereal, mixed grain, dry Babyfoods 0.12 mg 7%
1176 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.12 mg 7%
1177 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.12 mg 7%
1178 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.12 mg 7%
1179 Nuts, pilinuts-canarytree, dried Nuts and Seeds 0.12 mg 7%
1180 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1181 Okara Legumes and Legume Products 0.12 mg 7%
1182 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.11 mg 7%
1183 Hot chocolate, mix, powder Beverages 0.11 mg 7%
1184 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1185 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.11 mg 7%
1186 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.11 mg 7%
1187 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.11 mg 7%
1188 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1189 Fig, raw Fruits and fruit juices 0.11 mg 7%
1190 Indien, samosa, vegetarian Mixed Dishes 0.11 mg 7%
1191 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.11 mg 7%
1192 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1193 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.11 mg 7%
1194 Bread, focaccia, Italian flatbread, plain Baked Products 0.11 mg 7%
1195 Carrot, canned, drained solids Vegetables and Vegetable Products 0.11 mg 7%
1196 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 0.11 mg 7%
1197 Cabbage, boiled, drained Vegetables and Vegetable Products 0.11 mg 7%
1198 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 7%
1199 Fast foods, side dish, coleslaw Fast Foods 0.11 mg 7%
1200 Taro shoots, cooked Vegetables and Vegetable Products 0.11 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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