Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2614 foods.

# Food Category Per 100 g % DV
1101 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.13 mg 7%
1102 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.13 mg 7%
1103 Bread, multigrain, commercial Baked Products 0.12 mg 7%
1104 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.12 mg 7%
1105 Falafel, homemade Legumes and Legume Products 0.12 mg 7%
1106 Bread, multigrain, commercial, reduced sodium Baked Products 0.12 mg 7%
1107 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.12 mg 7%
1108 Cabbage, raw Vegetables and Vegetable Products 0.12 mg 7%
1109 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.12 mg 7%
1110 Candies, bars, Chunky Sweets 0.12 mg 7%
1111 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 0.12 mg 7%
1112 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 0.12 mg 7%
1113 Beverage mix, carob flavour, powder Beverages 0.12 mg 7%
1114 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.12 mg 7%
1115 Grains, quinoa, cooked Cereals, Grains and Pasta 0.12 mg 7%
1116 Lentils, pink, boiled Legumes and Legume Products 0.12 mg 7%
1117 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7%
1118 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.12 mg 7%
1119 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1120 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.12 mg 7%
1121 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1122 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.12 mg 7%
1123 Cookie, ladyfinger (without lemon juice or peel) Baked Products 0.12 mg 7%
1124 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 0.12 mg 7%
1125 Dock (sorrel), raw Vegetables and Vegetable Products 0.12 mg 7%
1126 Bread crumbs, dry, grated, plain Baked Products 0.12 mg 7%
1127 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.12 mg 7%
1128 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.12 mg 7%
1129 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1130 Onion, raw Vegetables and Vegetable Products 0.12 mg 7%
1131 Pepper, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7%
1132 Fast foods, side dish, potato, mashed Fast Foods 0.12 mg 7%
1133 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 7%
1134 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.12 mg 7%
1135 Beans, kidney, all types, boiled Legumes and Legume Products 0.12 mg 7%
1136 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 0.12 mg 7%
1137 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1138 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.12 mg 7%
1139 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.12 mg 7%
1140 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.12 mg 7%
1141 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.12 mg 7%
1142 Beans, kidney, dark red, boiled Legumes and Legume Products 0.12 mg 7%
1143 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.12 mg 7%
1144 Mango, raw Fruits and fruit juices 0.12 mg 7%
1145 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.12 mg 7%
1146 Grains, oats Cereals, Grains and Pasta 0.12 mg 7%
1147 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1148 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
1149 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 0.12 mg 7%
1150 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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