Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 2614 foods.

# Food Category Per 100 g % DV
1051 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1052 Beet greens, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1053 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 0.13 mg 8%
1054 Chili with beans, canned Legumes and Legume Products 0.13 mg 8%
1055 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1056 Succotash, raw Vegetables and Vegetable Products 0.13 mg 8%
1057 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1058 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1059 Fast foods, entree, chili con carne Fast Foods 0.13 mg 8%
1060 Candies, bars / chips, carob Sweets 0.13 mg 8%
1061 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1062 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1063 Snacks, rice cakes, brown rice, buckwheat Snacks 0.13 mg 8%
1064 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1065 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 8%
1066 Soybean, fermented products, natto Legumes and Legume Products 0.13 mg 8%
1067 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1068 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.13 mg 8%
1069 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1070 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1071 Beans, baked, canned, no salt added Legumes and Legume Products 0.13 mg 8%
1072 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1073 Onion, sweet, raw Vegetables and Vegetable Products 0.13 mg 8%
1074 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.13 mg 8%
1075 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1076 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1077 Onion, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1078 Beans, yellow, boiled, salted Legumes and Legume Products 0.13 mg 8%
1079 Peppermint, fresh Spices and Herbs 0.13 mg 8%
1080 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1081 Chili without beans, canned Mixed Dishes 0.13 mg 8%
1082 Bread, 60% whole wheat, commercial Baked Products 0.13 mg 8%
1083 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1084 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.13 mg 8%
1085 Beans, yellow, boiled Legumes and Legume Products 0.13 mg 8%
1086 Watercress, raw Vegetables and Vegetable Products 0.13 mg 8%
1087 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 0.13 mg 8%
1088 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1089 Indian, bread, naan, whole-wheat Baked Products 0.13 mg 8%
1090 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.13 mg 8%
1091 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1092 Collards, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
1093 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.13 mg 7%
1094 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.13 mg 7%
1095 Beans, small white, boiled, salted Legumes and Legume Products 0.13 mg 7%
1096 Corn pudding , homemade Vegetables and Vegetable Products 0.13 mg 7%
1097 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 7%
1098 Shake and bake, dry Baked Products 0.13 mg 7%
1099 Beans, small white, boiled Legumes and Legume Products 0.13 mg 7%
1100 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.13 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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