Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 2614 foods.

# Food Category Per 100 g % DV
851 Celeriac, raw Vegetables and Vegetable Products 0.17 mg 10%
852 Collards, raw Vegetables and Vegetable Products 0.17 mg 10%
853 Date, domestic, natural and dry Fruits and fruit juices 0.17 mg 10%
854 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.16 mg 10%
855 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.16 mg 10%
856 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 0.16 mg 10%
857 Plant-based beverage, protein powder, soy based, powder Beverages 0.16 mg 10%
858 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.16 mg 10%
859 English muffin, whole wheat Baked Products 0.16 mg 10%
860 Melon, casaba, raw Fruits and fruit juices 0.16 mg 10%
861 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.16 mg 9%
862 Muffin, oat bran (wheat free-product) Baked Products 0.16 mg 9%
863 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.16 mg 9%
864 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 0.16 mg 9%
865 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.16 mg 9%
866 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.16 mg 9%
867 Beans, lima, dry, large, boiled Legumes and Legume Products 0.16 mg 9%
868 Candies, caramel with nuts, chocolate covered Sweets 0.16 mg 9%
869 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 0.16 mg 9%
870 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.16 mg 9%
871 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.16 mg 9%
872 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.16 mg 9%
873 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 9%
874 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.16 mg 9%
875 Spices, mace, ground Spices and Herbs 0.16 mg 9%
876 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.16 mg 9%
877 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.16 mg 9%
878 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 0.16 mg 9%
879 Spices, nutmeg, ground Spices and Herbs 0.16 mg 9%
880 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 9%
881 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.16 mg 9%
882 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.16 mg 9%
883 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.16 mg 9%
884 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 0.16 mg 9%
885 Ginger root, raw Vegetables and Vegetable Products 0.16 mg 9%
886 Mushroom, shiitake, cooked Vegetables and Vegetable Products 0.16 mg 9%
887 Cracker, matzo, whole-wheat Baked Products 0.16 mg 9%
888 Broccoli, leaves, raw Vegetables and Vegetable Products 0.16 mg 9%
889 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.16 mg 9%
890 English muffin, whole wheat, toasted Baked Products 0.16 mg 9%
891 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.16 mg 9%
892 Broccoli, stalks, raw Vegetables and Vegetable Products 0.16 mg 9%
893 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.16 mg 9%
894 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.16 mg 9%
895 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.16 mg 9%
896 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.16 mg 9%
897 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.16 mg 9%
898 Spices, spearmint, fresh Spices and Herbs 0.16 mg 9%
899 Spices, cinnamon, ground Spices and Herbs 0.16 mg 9%
900 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.16 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free