Vegan foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2614 foods.

# Food Category Per 100 g % DV
751 Cracker, whole-wheat Baked Products 0.18 mg 11%
752 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.18 mg 11%
753 Spices, dill weed, fresh Spices and Herbs 0.18 mg 11%
754 Muffin, wheat bran, dry mix, prepared Baked Products 0.18 mg 11%
755 Cauliflower, raw Vegetables and Vegetable Products 0.18 mg 11%
756 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.18 mg 11%
757 Cracker, whole wheat, low sodium Baked Products 0.18 mg 11%
758 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.18 mg 11%
759 Pie, tourtiere, commercial Baked Products 0.18 mg 11%
760 Snacks, popcorn, cakes Snacks 0.18 mg 11%
761 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 0.18 mg 11%
762 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 0.18 mg 11%
763 Mustard greens, raw Vegetables and Vegetable Products 0.18 mg 11%
764 Snacks, tortilla chips, light (baked with less oil) Snacks 0.18 mg 11%
765 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 0.18 mg 11%
766 Snacks, tortilla chips, low fat, baked without fat Snacks 0.18 mg 11%
767 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.18 mg 11%
768 Snacks, tortilla chips, unsalted, low fat Snacks 0.18 mg 11%
769 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.18 mg 11%
770 Cracker, standard snack-type, with whole-wheat Baked Products 0.18 mg 11%
771 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 11%
772 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.18 mg 11%
773 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 11%
774 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.18 mg 11%
775 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 0.18 mg 11%
776 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.18 mg 11%
777 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.18 mg 11%
778 Snacks, tortilla chips, plain Snacks 0.18 mg 11%
779 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.18 mg 10%
780 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 10%
781 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 0.18 mg 10%
782 Lentils, boiled, salted Legumes and Legume Products 0.18 mg 10%
783 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.18 mg 10%
784 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.18 mg 10%
785 Lentils, boiled Legumes and Legume Products 0.18 mg 10%
786 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.18 mg 10%
787 Sweets, topping, nuts in syrup Sweets 0.18 mg 10%
788 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.18 mg 10%
789 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.18 mg 10%
790 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 10%
791 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.18 mg 10%
792 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.18 mg 10%
793 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.18 mg 10%
794 Eppaw, raw Vegetables and Vegetable Products 0.18 mg 10%
795 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.18 mg 10%
796 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.18 mg 10%
797 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 0.18 mg 10%
798 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.18 mg 10%
799 Orange peel, raw Fruits and fruit juices 0.18 mg 10%
800 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.18 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free