Vegan foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

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Showing 5901–5950 of 6,025 foods

#	Food	Category	Per 100 g	% DV	Source
5901	Babyfood, dessert, jarred, blueberry, all stages	Babyfoods	0.01 mg	0%	CNF
5902	Babyfood, juice, pear, all stages	Babyfoods	0.01 mg	0%	CNF
5903	Soup, broth, vegetable, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	0.01 mg	0%	CNF
5904	Soup, broth, vegetable, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%	CNF
5905	Alcohol, cocktail, margarita	Beverages	0.01 mg	0%	CNF
5906	Drink, fruit punch, frozen concentrate, water added	Beverages	0.01 mg	0%	CNF
5907	Pasta, rice noodles, cooked	Cereals, Grains and Pasta	0.01 mg	0%	CNF
5908	Icing (frosting), glaze, homemade	Sweets	0.01 mg	0%	CNF
5909	Cake, angel food, dry mix, prepared	Baked Products	0.01 mg	0%	CNF
5910	Lemonade, white, frozen concentrate, water added	Beverages	0.01 mg	0%	CNF
5911	Chocolate syrup, thin type	Sweets	0.01 mg	0%	CNF
5912	Cookies, chocolate chip, refrigerated dough, baked	Baked Products	0.01 mg	0%	USDA_SR
5913	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt	Breakfast Cereals	0.01 mg	0%	USDA_SR
5914	Beverages, tea, green, brewed, regular	Beverages	0.01 mg	0%	USDA_SR
5915	Beverages, tea, green, brewed, decaffeinated	Beverages	0.01 mg	0%	USDA_SR
5916	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt	Breakfast Cereals	0.01 mg	0%	USDA_SR
5917	Arrowroot flour	Cereal Grains and Pasta	0.01 mg	0%	USDA_SR
5918	Puddings, lemon, dry mix, regular, with added oil, potassium, sodium	Sweets	0.01 mg	0%	USDA_SR
5919	Hominy, canned, yellow	Cereal Grains and Pasta	0.01 mg	0%	USDA_SR
5920	Hominy, canned, white	Cereal Grains and Pasta	0.01 mg	0%	USDA_SR
5921	Puddings, lemon, dry mix, regular	Sweets	0.01 mg	0%	USDA_SR
5922	Puddings, all flavors except chocolate, low calorie, instant, dry mix	Sweets	0.01 mg	0%	USDA_SR
5923	Candies, gumdrops, starch jelly pieces	Sweets	0.01 mg	0%	USDA_SR
5924	Maraschino cherries, canned, drained	Fruits and Fruit Juices	0.01 mg	0%	USDA_SR
5925	Beverages, Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%	USDA_SR
5926	Cookie, chocolate chip, refrigerated dough, baked	Baked Products	0.01 mg	0%	CNF
5927	Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared	Sweets	0.01 mg	0%	CNF
5928	Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%	CNF
5929	Candied, maraschino cherries, jar, drained	Sweets	0.01 mg	0%	CNF
5930	Grains, hominy, canned, yellow	Cereals, Grains and Pasta	0.01 mg	0%	CNF
5931	Grains, arrowroot flour	Cereals, Grains and Pasta	0.01 mg	0%	CNF
5932	Dessert, pudding, lemon, dry mix, regular, unprepared	Sweets	0.01 mg	0%	CNF
5933	Candies, gumdrops (jujubes)	Sweets	0.01 mg	0%	CNF
5934	Limeade, frozen concentrate, prepared with water	Beverages	0.00 mg	0%	USDA_SR
5935	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	Beverages	0.00 mg	0%	USDA_SR
5936	Beverages, MINUTE MAID, Lemonada, Limeade	Beverages	0.00 mg	0%	USDA_SR
5937	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	0.00 mg	0%	USDA_SR
5938	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C	Beverages	0.00 mg	0%	USDA_SR
5939	Acerola juice, raw	Fruits and Fruit Juices	0.00 mg	0%	USDA_SR
5940	Candies, jellybeans	Sweets	0.00 mg	0%	USDA_SR
5941	Candies, jellybeans	Sweets	0.00 mg	0%	CNF
5942	Limeade, frozen concentrate, water added	Beverages	0.00 mg	0%	CNF
5943	Acerola juice, raw	Fruits and fruit juices	0.00 mg	0%	CNF
5944	Beverages, lemonade, frozen concentrate, pink, prepared with water	Beverages	0.00 mg	0%	USDA_SR
5945	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	Fats and Oils	0.00 mg	0%	USDA_SR
5946	Sugars, maple	Sweets	0.00 mg	0%	USDA_SR
5947	Syrups, table blends, pancake, reduced-calorie	Sweets	0.00 mg	0%	USDA_SR
5948	Alcoholic beverage, daiquiri, canned	Beverages	0.00 mg	0%	USDA_SR
5949	Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies	Sweets	0.00 mg	0%	USDA_SR
5950	Candies, marshmallows	Sweets	0.00 mg	0%	USDA_SR

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Vegan foods high in Vitamin B6

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