Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5851–5900 of 6,025 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5851 | Candies, toffee, homemade | Sweets | 0.01 mg | 1% | CNF |
| 5852 | Sweets, syrups, table blends, corn, refiner's syrup and sugar | Sweets | 0.01 mg | 1% | CNF |
| 5853 | Sweets, syrups, corn, dark | Sweets | 0.01 mg | 1% | CNF |
| 5854 | Candies, fudge, vanilla, homemade | Sweets | 0.01 mg | 1% | CNF |
| 5855 | Cake mix, angel food, dry, unprepared | Baked Products | 0.01 mg | 1% | CNF |
| 5856 | Lupins, boiled, salted | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 5857 | Lupins, boiled | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 5858 | Pickles, cucumber, sour, low sodium | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 5859 | Pickles, cucumber, sour | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 5860 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 5861 | Papaya nectar, canned | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 5862 | Olive, ripe, canned, small to extra large | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 5863 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 5864 | Soup, mushroom, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 5865 | Salad dressing, mayonnaise type, commercial, regular | Fats and Oils | 0.01 mg | 1% | CNF |
| 5866 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 0.01 mg | 1% | CNF |
| 5867 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 0.01 mg | 0% | USDA_SR |
| 5868 | Cookies, brownies, dry mix, sugar free | Baked Products | 0.01 mg | 0% | USDA_SR |
| 5869 | Vanilla extract, imitation, no alcohol | Spices and Herbs | 0.01 mg | 0% | USDA_SR |
| 5870 | Babyfood, fruit, pears, strained | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 5871 | Salad dressing, mayonnaise, regular | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5872 | Tapioca, pearl, dry | Cereal Grains and Pasta | 0.01 mg | 0% | USDA_SR |
| 5873 | Alcoholic beverage, daiquiri, prepared-from-recipe | Beverages | 0.01 mg | 0% | USDA_SR |
| 5874 | Grains, tapioca, pearl, dry | Cereals, Grains and Pasta | 0.01 mg | 0% | CNF |
| 5875 | Beans, adzuki, yokan (bean jelly) | Legumes and Legume Products | 0.01 mg | 0% | CNF |
| 5876 | Alcohol, cocktail, daiquiri (rum), homemade | Beverages | 0.01 mg | 0% | CNF |
| 5877 | Salad dressing, mayonnaise, commercial, regular | Fats and Oils | 0.01 mg | 0% | CNF |
| 5878 | Vanilla extract, imitation, without alcohol | Spices and Herbs | 0.01 mg | 0% | CNF |
| 5879 | Margarine Spread, 40-49% fat, tub | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5880 | Soup, vegetable broth, ready to serve | Soups, Sauces, and Gravies | 0.01 mg | 0% | USDA_SR |
| 5881 | Babyfood, dessert, peach cobbler, junior | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 5882 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 5883 | Soup, SWANSON, vegetable broth | Soups, Sauces, and Gravies | 0.01 mg | 0% | USDA_SR |
| 5884 | Salad dressing, coleslaw | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5885 | Guanabana nectar, canned | Fruits and Fruit Juices | 0.01 mg | 0% | USDA_SR |
| 5886 | Tamarind nectar, canned | Fruits and Fruit Juices | 0.01 mg | 0% | USDA_SR |
| 5887 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 0.01 mg | 0% | CNF |
| 5888 | Peach nectar, canned | Fruits and fruit juices | 0.01 mg | 0% | CNF |
| 5889 | Beverages, Fruit punch drink, frozen concentrate, prepared with water | Beverages | 0.01 mg | 0% | USDA_SR |
| 5890 | Beverages, chocolate syrup | Beverages | 0.01 mg | 0% | USDA_SR |
| 5891 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5892 | Lemonade, frozen concentrate, white, prepared with water | Beverages | 0.01 mg | 0% | USDA_SR |
| 5893 | Cake, angelfood, dry mix, prepared | Baked Products | 0.01 mg | 0% | USDA_SR |
| 5894 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5895 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5896 | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 5897 | Babyfood, dessert, peach melba, junior | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 5898 | Babyfood, dessert, peach melba, strained | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 5899 | Frostings, glaze, prepared-from-recipe | Sweets | 0.01 mg | 0% | USDA_SR |
| 5900 | Rice noodles, cooked | Cereal Grains and Pasta | 0.01 mg | 0% | USDA_SR |
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