Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 5751–5800 of 6,025 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5751 | Beverages, coffee substitute, cereal grain beverage, prepared with water | Beverages | 0.01 mg | 1% | USDA_SR |
| 5752 | Cake, pound, commercially prepared, fat-free | Baked Products | 0.01 mg | 1% | USDA_SR |
| 5753 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 5754 | Babyfood, dessert, cherry vanilla pudding, junior | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 5755 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 0.01 mg | 1% | USDA_SR |
| 5756 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 5757 | Puddings, chocolate, dry mix, instant | Sweets | 0.01 mg | 1% | USDA_SR |
| 5758 | Toppings, strawberry | Sweets | 0.01 mg | 1% | USDA_SR |
| 5759 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 0.01 mg | 1% | USDA_SR |
| 5760 | Cake, pound, commercial, fat free | Baked Products | 0.01 mg | 1% | CNF |
| 5761 | Dessert, pudding, lemon, dry mix, regular, prepared | Sweets | 0.01 mg | 1% | CNF |
| 5762 | Dessert, pudding, chocolate, dry mix, instant, unprepared | Sweets | 0.01 mg | 1% | CNF |
| 5763 | Sweets, topping, strawberry | Sweets | 0.01 mg | 1% | CNF |
| 5764 | Candies, fudge, chocolate, homemade | Sweets | 0.01 mg | 1% | CNF |
| 5765 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 5766 | Groundcherry, raw | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 5767 | Gooseberry, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 5768 | Beverages, fruit punch juice drink, frozen concentrate, prepared with water | Beverages | 0.01 mg | 1% | USDA_SR |
| 5769 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 0.01 mg | 1% | USDA_SR |
| 5770 | Beverages, Fruit punch drink, with added nutrients, canned | Beverages | 0.01 mg | 1% | USDA_SR |
| 5771 | Cranberry juice cocktail, frozen concentrate, prepared with water | Beverages | 0.01 mg | 1% | USDA_SR |
| 5772 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 0.01 mg | 1% | USDA_SR |
| 5773 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 0.01 mg | 1% | USDA_SR |
| 5774 | Beverages, fruit punch drink, without added nutrients, canned | Beverages | 0.01 mg | 1% | USDA_SR |
| 5775 | Babyfood, dessert, cherry vanilla pudding, strained | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 5776 | Babyfood, dessert, dutch apple, strained | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 5777 | Vodka cooler, fruit flavours | Beverages | 0.01 mg | 1% | CNF |
| 5778 | Tofu, silken, extra firm | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 5779 | Tofu, silken, firm | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 5780 | Tofu, silken, soft | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 5781 | Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added | Beverages | 0.01 mg | 1% | CNF |
| 5782 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 0.01 mg | 1% | CNF |
| 5783 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 0.01 mg | 1% | USDA_SR |
| 5784 | Beverages, Mixed vegetable and fruit juice drink, with added nutrients | Beverages | 0.01 mg | 1% | USDA_SR |
| 5785 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 5786 | Gravy, au jus, canned | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 5787 | Babyfood, fruit, pears, junior | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 5788 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 5789 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 5790 | Salad dressing, green goddess, regular | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 5791 | Pectin, unsweetened, dry mix | Sweets | 0.01 mg | 1% | USDA_SR |
| 5792 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 5793 | Candies, sweet chocolate coated fondant | Sweets | 0.01 mg | 1% | USDA_SR |
| 5794 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 0.01 mg | 1% | USDA_SR |
| 5795 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 5796 | Mayonnaise dressing, no cholesterol | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 5797 | Babyfood, juice, pear | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 5798 | Candies, caramels, chocolate-flavor roll | Sweets | 0.01 mg | 1% | USDA_SR |
| 5799 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 0.01 mg | 1% | CNF |
| 5800 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% | CNF |
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