Foods high in Vitamin B12 (Canadian (CNF))

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2756 foods.

# Food Category Per 100 g % DV
2651 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.02 mcg 1%
2652 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.02 mcg 1%
2653 Bread, white, homemade with nonfat dry milk Baked Products 0.02 mcg 1%
2654 Coffee cake, fruit Baked Products 0.02 mcg 1%
2655 Cookie, chocolate sandwich, extra cream filling Baked Products 0.02 mcg 1%
2656 Cookie, sugar, refrigerated dough Baked Products 0.02 mcg 1%
2657 Muffin, blueberry, toaster-type Baked Products 0.02 mcg 1%
2658 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.02 mcg 1%
2659 Wonton wrapper (egg roll wrapper) Baked Products 0.02 mcg 1%
2660 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.02 mcg 1%
2661 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.02 mcg 1%
2662 Bread stuffing, dry mix, unprepared Baked Products 0.02 mcg 1%
2663 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.02 mcg 1%
2664 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.02 mcg 1%
2665 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.02 mcg 1%
2666 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.02 mcg 1%
2667 Jellyfish, dried, salted Finfish and Shellfish Products 0.02 mcg 1%
2668 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 0.02 mcg 1%
2669 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.02 mcg 1%
2670 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.02 mcg 1%
2671 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.02 mcg 1%
2672 Salad dressing, honey mustard, fat free Fats and Oils 0.02 mcg 1%
2673 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 0.02 mcg 1%
2674 Cookie, chocolate, with icing or coating Baked Products 0.02 mcg 1%
2675 Cookie, brownie, commercial, reduced fat Baked Products 0.02 mcg 1%
2676 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.02 mcg 1%
2677 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mcg 1%
2678 Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages Babyfoods 0.02 mcg 1%
2679 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 0.02 mcg 1%
2680 Cake, date square (matrimonial cake), homemade Baked Products 0.02 mcg 1%
2681 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.02 mcg 1%
2682 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.02 mcg 1%
2683 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.02 mcg 1%
2684 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.02 mcg 1%
2685 Soup, split pea with ham, homemade Soups, Sauces and Gravies 0.01 mcg 1%
2686 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 0.01 mcg 1%
2687 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.01 mcg 1%
2688 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.01 mcg 1%
2689 Stir fry with tofu Mixed Dishes 0.01 mcg 1%
2690 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.01 mcg 1%
2691 Bread, garlic, toasted Baked Products 0.01 mcg 0%
2692 Butter oil, anhydrous Dairy and Egg Products 0.01 mcg 0%
2693 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
2694 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
2695 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
2696 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
2697 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
2698 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
2699 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0%
2700 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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