Vegan foods high in Vitamin B12 (USDA SR Legacy)
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 551-600 of 754 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 551 | ON THE BORDER, Mexican rice | Restaurant Foods | 0.09 mcg | 4% |
| 552 | Salad dressing, coleslaw | Fats and Oils | 0.09 mcg | 4% |
| 553 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 0.09 mcg | 4% |
| 554 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 0.09 mcg | 4% |
| 555 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 0.09 mcg | 4% |
| 556 | Sauce, horseradish | Soups, Sauces, and Gravies | 0.09 mcg | 4% |
| 557 | Cookies, chocolate wafers | Baked Products | 0.09 mcg | 4% |
| 558 | Cookies, fig bars | Baked Products | 0.09 mcg | 4% |
| 559 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 0.09 mcg | 4% |
| 560 | Pie, pumpkin, prepared from recipe | Baked Products | 0.09 mcg | 4% |
| 561 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 0.09 mcg | 4% |
| 562 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 0.09 mcg | 4% |
| 563 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 0.09 mcg | 4% |
| 564 | Danish pastry, lemon, unenriched | Baked Products | 0.09 mcg | 4% |
| 565 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 0.09 mcg | 4% |
| 566 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 0.09 mcg | 4% |
| 567 | Muffins, corn, commercially prepared | Baked Products | 0.09 mcg | 4% |
| 568 | Danish pastry, raspberry, unenriched | Baked Products | 0.09 mcg | 4% |
| 569 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.09 mcg | 4% |
| 570 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 0.08 mcg | 3% |
| 571 | Restaurant, Mexican, spanish rice | Restaurant Foods | 0.08 mcg | 3% |
| 572 | Restaurant, Mexican, refried beans | Restaurant Foods | 0.08 mcg | 3% |
| 573 | Garlic bread, frozen | Baked Products | 0.08 mcg | 3% |
| 574 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 0.08 mcg | 3% |
| 575 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.08 mcg | 3% |
| 576 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 0.08 mcg | 3% |
| 577 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | Fats and Oils | 0.08 mcg | 3% |
| 578 | Cookies, oatmeal, reduced fat | Baked Products | 0.08 mcg | 3% |
| 579 | Margarine, regular, 80% fat, composite, tub, with salt | Fats and Oils | 0.08 mcg | 3% |
| 580 | Margarine, regular, 80% fat, composite, tub, without salt | Fats and Oils | 0.08 mcg | 3% |
| 581 | Miso | Legumes and Legume Products | 0.08 mcg | 3% |
| 582 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 0.08 mcg | 3% |
| 583 | Cake, white, prepared from recipe without frosting | Baked Products | 0.08 mcg | 3% |
| 584 | Pie, fried pies, fruit | Baked Products | 0.08 mcg | 3% |
| 585 | Popovers, dry mix, enriched | Baked Products | 0.08 mcg | 3% |
| 586 | Pie, fried pies, cherry | Baked Products | 0.08 mcg | 3% |
| 587 | Tempeh | Legumes and Legume Products | 0.08 mcg | 3% |
| 588 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 0.08 mcg | 3% |
| 589 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 0.08 mcg | 3% |
| 590 | Cookies, chocolate chip, refrigerated dough | Baked Products | 0.08 mcg | 3% |
| 591 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 0.08 mcg | 3% |
| 592 | Pie, fried pies, lemon | Baked Products | 0.08 mcg | 3% |
| 593 | Popovers, dry mix, unenriched | Baked Products | 0.08 mcg | 3% |
| 594 | Candies, fudge, vanilla with nuts | Sweets | 0.07 mcg | 3% |
| 595 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 0.07 mcg | 3% |
| 596 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 0.07 mcg | 3% |
| 597 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 0.07 mcg | 3% |
| 598 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 0.07 mcg | 3% |
| 599 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 0.07 mcg | 3% |
| 600 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 0.07 mcg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free