Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 12434 foods.

# Food Category Per 100 g % DV Source
2251 Cheese, gjetost Dairy and Egg Products 0.32 mg 26% CNF
2252 Sausage, Oktoberfest, raw Sausages and Luncheon meats 0.32 mg 26% CNF
2253 Cheese, gjetost Dairy and Egg Products 0.32 mg 26% USDA_SR
2254 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.32 mg 26% USDA_SR
2255 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 0.32 mg 26% USDA_SR
2256 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.32 mg 26% USDA_SR
2257 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 0.31 mg 26% CNF
2258 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 0.31 mg 26% USDA_SR
2259 Spices, mace, ground Spices and Herbs 0.31 mg 26% CNF
2260 Nuts, cashew butter, plain Nuts and Seeds 0.31 mg 26% CNF
2261 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 0.31 mg 26% CNF
2262 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.31 mg 26% CNF
2263 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 0.31 mg 26% CNF
2264 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 0.31 mg 26% USDA_SR
2265 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 0.31 mg 26% USDA_SR
2266 Nuts, cashew butter, plain, without salt added Nut and Seed Products 0.31 mg 26% USDA_SR
2267 Spices, mace, ground Spices and Herbs 0.31 mg 26% USDA_SR
2268 Fish, pike, walleye, cooked, dry heat Finfish and Shellfish Products 0.31 mg 26% USDA_SR
2269 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 0.31 mg 26% USDA_SR
2270 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 0.31 mg 26% USDA_SR
2271 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.31 mg 26% USDA_SR
2272 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.31 mg 26% USDA_SR
2273 Snacks, oriental mix, rice-based Snacks 0.31 mg 26% CNF
2274 Wiener (frankfurter), low fat Sausages and Luncheon meats 0.31 mg 26% CNF
2275 Deli-meat, mortadella Sausages and Luncheon meats 0.31 mg 26% CNF
2276 Snacks, oriental mix, rice-based Snacks 0.31 mg 26% USDA_SR
2277 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 0.31 mg 26% CNF
2278 Game meat, boar, wild, roasted Lamb, Veal and Game 0.31 mg 26% CNF
2279 Muffin, corn, toaster type Baked Products 0.31 mg 26% CNF
2280 Cake, shortcake, biscuit-type, homemade Baked Products 0.31 mg 26% CNF
2281 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.31 mg 26% USDA_SR
2282 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 0.31 mg 26% USDA_SR
2283 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 0.31 mg 26% USDA_SR
2284 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 0.31 mg 26% USDA_SR
2285 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 0.31 mg 26% USDA_SR
2286 Muffins, corn, toaster-type Baked Products 0.31 mg 26% USDA_SR
2287 Game meat, boar, wild, cooked, roasted Lamb, Veal, and Game Products 0.31 mg 26% USDA_SR
2288 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 0.31 mg 26% USDA_FF
2289 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 0.31 mg 26% USDA_FF
2290 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 26% USDA_SR
2291 Grains, barley, malt flour Cereals, Grains and Pasta 0.31 mg 26% CNF
2292 Barley malt flour Cereal Grains and Pasta 0.31 mg 26% USDA_SR
2293 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 26% USDA_SR
2294 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil Pork Products 0.31 mg 26% USDA_SR
2295 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.31 mg 26% USDA_SR
2296 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 0.31 mg 26% USDA_SR
2297 McDONALD'S, Sausage Biscuit with Egg Fast Foods 0.31 mg 26% USDA_SR
2298 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.31 mg 26% USDA_SR
2299 Cake, pudding-type, yellow, dry mix Baked Products 0.31 mg 26% USDA_SR
2300 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.31 mg 26% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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