Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12351-12400 of 12434 foods.

# Food Category Per 100 g % DV Source
12351 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
12352 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.00 mg 0% USDA_SR
12353 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.00 mg 0% USDA_SR
12354 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0% USDA_SR
12355 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.00 mg 0% USDA_SR
12356 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0% USDA_SR
12357 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
12358 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12359 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.00 mg 0% USDA_SR
12360 Strawberry-flavor beverage mix, powder Beverages 0.00 mg 0% USDA_SR
12361 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12362 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12363 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12364 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12365 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0% USDA_SR
12366 Beverages, lemonade-flavor drink, powder Beverages 0.00 mg 0% USDA_SR
12367 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0% USDA_SR
12368 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12369 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12370 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12371 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.00 mg 0% CNF
12372 Pear nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
12373 Limeade, frozen concentrate, water added Beverages 0.00 mg 0% CNF
12374 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.00 mg 0% CNF
12375 Drink, lemonade flavour, vitamin C added, powder Beverages 0.00 mg 0% CNF
12376 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12377 Babyfood, juice, pear, all stages Babyfoods 0.00 mg 0% CNF
12378 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12379 Puddings, vanilla, dry mix, instant Sweets 0.00 mg 0% USDA_SR
12380 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.00 mg 0% USDA_SR
12381 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12382 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12383 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12384 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.00 mg 0% USDA_SR
12385 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.00 mg 0% USDA_SR
12386 Mushrooms, shiitake Vegetables and Vegetable Products 0.00 mg 0% USDA_FF
12387 Mushrooms, shiitake Vegetables and Vegetable Products 0.00 mg 0% USDA_FF
12388 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.00 mg 0% USDA_SR
12389 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% USDA_SR
12390 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.00 mg 0% USDA_SR
12391 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.00 mg 0% USDA_SR
12392 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.00 mg 0% USDA_SR
12393 Lemonade, powder, prepared with water Beverages 0.00 mg 0% USDA_SR
12394 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.00 mg 0% USDA_SR
12395 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.00 mg 0% USDA_SR
12396 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% CNF
12397 Spread, 20% butter / 80% canola oil Fats and Oils 0.00 mg 0% CNF
12398 Coffee, instant, with sugar, French flavour, powder Beverages 0.00 mg 0% CNF
12399 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.00 mg 0% CNF
12400 Juice drink, grape, vitamin C added, canned Beverages 0.00 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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