Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12401-12434 of 12434 foods.

# Food Category Per 100 g % DV Source
12401 Drink, orange flavour, vitamin C added, powder Beverages 0.00 mg 0% CNF
12402 Candies, marshmallow Sweets 0.00 mg 0% CNF
12403 Candies, Starburst fruit chews Sweets 0.00 mg 0% CNF
12404 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.00 mg 0% CNF
12405 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.00 mg 0% CNF
12406 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.00 mg 0% CNF
12407 Dessert, frozen, ices, water, lime Sweets 0.00 mg 0% CNF
12408 Sweets, jellies Sweets 0.00 mg 0% CNF
12409 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12410 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12411 Sweets, syrups. table blends, cane and 15% maple Sweets 0.00 mg 0% CNF
12412 Sweets, topping, marshmallow cream Sweets 0.00 mg 0% CNF
12413 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% CNF
12414 Grains, arrowroot flour Cereals, Grains and Pasta 0.00 mg 0% CNF
12415 Coffee, brewed, espresso, restaurant prepared Beverages 0.00 mg 0% CNF
12416 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.00 mg 0% CNF
12417 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.00 mg 0% CNF
12418 Candies, marshmallows Sweets 0.00 mg 0% USDA_SR
12419 Frostings, white, fluffy, dry mix Sweets 0.00 mg 0% USDA_SR
12420 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% USDA_SR
12421 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0% USDA_SR
12422 Alcoholic beverage, daiquiri, canned Beverages 0.00 mg 0% USDA_SR
12423 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.00 mg 0% USDA_SR
12424 Puddings, tapioca, dry mix Sweets 0.00 mg 0% USDA_SR
12425 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.00 mg 0% USDA_SR
12426 Frozen novelties, ice type, lime Sweets 0.00 mg 0% USDA_SR
12427 Jellies Sweets 0.00 mg 0% USDA_SR
12428 Puddings, banana, dry mix, instant Sweets 0.00 mg 0% USDA_SR
12429 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0% USDA_SR
12430 Toppings, marshmallow cream Sweets 0.00 mg 0% USDA_SR
12431 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0% USDA_SR
12432 Arrowroot flour Cereal Grains and Pasta 0.00 mg 0% USDA_SR
12433 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.00 mg 0% USDA_SR
12434 Beverages, grape drink, canned Beverages 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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