Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12301-12350 of 12434 foods.

# Food Category Per 100 g % DV Source
12301 Juice drink, fruit punch, frozen concentrate Beverages 0.00 mg 0% CNF
12302 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.00 mg 0% CNF
12303 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.00 mg 0% CNF
12304 Lemonade, pink, frozen concentrate, water added Beverages 0.00 mg 0% CNF
12305 Drink, fruit punch flavour, powder Beverages 0.00 mg 0% CNF
12306 Candies, hard Sweets 0.00 mg 0% CNF
12307 Candies, jellybeans Sweets 0.00 mg 0% CNF
12308 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.00 mg 0% CNF
12309 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.00 mg 0% CNF
12310 Pork, cured, bacon, rendered fat, cooked Pork Products 0.00 mg 0% CNF
12311 Cream, substitute, flavoured, liquid Dairy and Egg Products 0.00 mg 0% CNF
12312 Cream, substitute, flavoured, powdered Dairy and Egg Products 0.00 mg 0% CNF
12313 Babyfood, juice, apple and prune Babyfoods 0.00 mg 0% CNF
12314 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.00 mg 0% CNF
12315 Soup, broth, chicken, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 0.00 mg 0% CNF
12316 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12317 Candies, hard Sweets 0.00 mg 0% USDA_SR
12318 Candies, jellybeans Sweets 0.00 mg 0% USDA_SR
12319 Pork, bacon, rendered fat, cooked Pork Products 0.00 mg 0% USDA_SR
12320 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12321 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12322 Tapioca, pearl, dry Cereal Grains and Pasta 0.00 mg 0% USDA_SR
12323 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0% CNF
12324 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.00 mg 0% CNF
12325 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.00 mg 0% CNF
12326 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.00 mg 0% CNF
12327 Peach nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
12328 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.00 mg 0% CNF
12329 Strawberry flavour mix, powder Beverages 0.00 mg 0% CNF
12330 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.00 mg 0% CNF
12331 Alcohol, cocktail, scotch and soda Beverages 0.00 mg 0% CNF
12332 Dessert, gelatin, dry mix, unprepared Sweets 0.00 mg 0% CNF
12333 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.00 mg 0% CNF
12334 Juice drink, mixed vegetable and fruit Beverages 0.00 mg 0% CNF
12335 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.00 mg 0% CNF
12336 Guava, nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
12337 Mango, nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
12338 Juice drink, fruit, ready-to-drink Beverages 0.00 mg 0% CNF
12339 Babyfood, juice, apple, all stages Babyfoods 0.00 mg 0% CNF
12340 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12341 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12342 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12343 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12344 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.00 mg 0% USDA_SR
12345 Guanabana nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12346 Gelatin desserts, dry mix Sweets 0.00 mg 0% USDA_SR
12347 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12348 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12349 Hominy, canned, white Cereal Grains and Pasta 0.00 mg 0% USDA_SR
12350 Hominy, canned, yellow Cereal Grains and Pasta 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free