Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12251-12300 of 12434 foods.

# Food Category Per 100 g % DV Source
12251 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12252 Alcohol, wine cooler Beverages 0.01 mg 0% CNF
12253 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.01 mg 0% CNF
12254 Candies, fondant, homemade Sweets 0.01 mg 0% CNF
12255 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.01 mg 0% CNF
12256 Sweets, marmalade, orange Sweets 0.01 mg 0% CNF
12257 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.01 mg 0% CNF
12258 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.01 mg 0% CNF
12259 Egg, chicken, white, dried Dairy and Egg Products 0.01 mg 0% CNF
12260 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 0% CNF
12261 Cabbage, napa, cooked Vegetables and Vegetable Products 0.01 mg 0% CNF
12262 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.01 mg 0% CNF
12263 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mg 0% CNF
12264 Candies, fondant, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
12265 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0% USDA_SR
12266 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12267 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12268 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12269 Cabbage, napa, cooked Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
12270 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 0% USDA_SR
12271 Alcoholic beverage, beer, light Beverages 0.01 mg 0% USDA_SR
12272 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.01 mg 0% USDA_SR
12273 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 0% USDA_SR
12274 Marmalade, orange Sweets 0.01 mg 0% USDA_SR
12275 Puddings, lemon, dry mix, regular Sweets 0.01 mg 0% USDA_SR
12276 Syrups, table blends, pancake, with 2% maple Sweets 0.01 mg 0% USDA_SR
12277 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12278 Seaweed, agar, raw Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
12279 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 0% USDA_SR
12280 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12281 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.01 mg 0% USDA_SR
12282 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.01 mg 0% USDA_SR
12283 Babyfood, juice, apple and prune Baby Foods 0.01 mg 0% USDA_SR
12284 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
12285 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.01 mg 0% USDA_SR
12286 Mushroom, crimini Vegetables and Vegetable Products 0.00 mg 0% USDA_FF
12287 Egg, white, raw, fresh Dairy and Egg Products 0.00 mg 0% USDA_SR
12288 Cream substitute, flavored, powdered Dairy and Egg Products 0.00 mg 0% USDA_SR
12289 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12290 Cream substitute, flavored, liquid Dairy and Egg Products 0.00 mg 0% USDA_SR
12291 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.00 mg 0% USDA_SR
12292 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0% USDA_SR
12293 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.00 mg 0% USDA_SR
12294 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12295 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.00 mg 0% USDA_SR
12296 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.00 mg 0% USDA_SR
12297 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12298 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.00 mg 0% CNF
12299 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.00 mg 0% CNF
12300 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.00 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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