Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12151-12200 of 12434 foods.

# Food Category Per 100 g % DV Source
12151 Babyfood, juice, apple and grape Baby Foods 0.01 mg 1% USDA_SR
12152 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
12153 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12154 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1% USDA_SR
12155 Beverages, tea, green, brewed, regular Beverages 0.01 mg 1% USDA_SR
12156 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.01 mg 1% USDA_SR
12157 Mushroom, king oyster Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
12158 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12159 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
12160 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0% USDA_SR
12161 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0% USDA_SR
12162 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0% USDA_SR
12163 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 0% USDA_SR
12164 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0% USDA_SR
12165 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.01 mg 0% USDA_FF
12166 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.01 mg 0% CNF
12167 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.01 mg 0% CNF
12168 Java-plum, raw Fruits and fruit juices 0.01 mg 0% CNF
12169 Papaya nectar, canned Fruits and fruit juices 0.01 mg 0% CNF
12170 Feijoa, raw Fruits and fruit juices 0.01 mg 0% CNF
12171 Pork, cured, feet, pickled Pork Products 0.01 mg 0% CNF
12172 Butterbur (fuki), canned Vegetables and Vegetable Products 0.01 mg 0% CNF
12173 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0% CNF
12174 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12175 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0% CNF
12176 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0% CNF
12177 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0% CNF
12178 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
12179 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 0.01 mg 0% CNF
12180 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 0% CNF
12181 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.01 mg 0% CNF
12182 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mg 0% CNF
12183 Icing (frosting), glaze, homemade Sweets 0.01 mg 0% CNF
12184 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0% CNF
12185 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 0% CNF
12186 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 0% CNF
12187 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 0% CNF
12188 Pork, cured, feet, pickled Pork Products 0.01 mg 0% USDA_SR
12189 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0% USDA_SR
12190 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12191 Feijoa, raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12192 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12193 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 0% USDA_SR
12194 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 0% USDA_SR
12195 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mg 0% USDA_SR
12196 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0% USDA_SR
12197 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
12198 Frostings, chocolate, creamy, dry mix Sweets 0.01 mg 0% USDA_SR
12199 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
12200 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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