Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

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Showing 12051–12100 of 12,434 foods

# Food Category Per 100 g % DV Source
12051 Chicken spread, canned Sausages and Luncheon meats 0.01 mg 1% CNF
12052 Spices, bay leaf Spices and Herbs 0.01 mg 1% CNF
12053 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12054 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12055 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 0.01 mg 1% USDA_SR
12056 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 1% USDA_SR
12057 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.01 mg 1% USDA_SR
12058 Beverages, coffee, instant, regular, half the caffeine Beverages 0.01 mg 1% USDA_SR
12059 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 1% USDA_SR
12060 Babyfood, dinner, vegetables and beef, junior Baby Foods 0.01 mg 1% USDA_SR
12061 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.01 mg 1% USDA_SR
12062 Babyfood, meat, turkey sticks, junior Baby Foods 0.01 mg 1% USDA_SR
12063 Horseradish, prepared Spices and Herbs 0.01 mg 1% USDA_SR
12064 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12065 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
12066 Babyfood, meat, turkey, junior Baby Foods 0.01 mg 1% USDA_SR
12067 Babyfood, meat, turkey, strained Baby Foods 0.01 mg 1% USDA_SR
12068 Vanilla extract, imitation, alcohol Spices and Herbs 0.01 mg 1% USDA_SR
12069 Fish, tuna, white, canned in water, without salt, drained solids Finfish and Shellfish Products 0.01 mg 1% USDA_SR
12070 Beverages, coffee, instant, regular, powder Beverages 0.01 mg 1% USDA_SR
12071 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12072 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 1% USDA_SR
12073 Babyfood, cereal, with egg yolks, junior Baby Foods 0.01 mg 1% USDA_SR
12074 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
12075 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 1% USDA_SR
12076 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
12077 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.01 mg 1% USDA_SR
12078 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1% USDA_SR
12079 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12080 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12081 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
12082 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
12083 Candies, toffee, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
12084 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12085 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12086 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.01 mg 1% USDA_SR
12087 Pectin, unsweetened, dry mix Sweets 0.01 mg 1% USDA_SR
12088 Raisins, golden, seedless Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12089 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.01 mg 1% CNF
12090 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 1% CNF
12091 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.01 mg 1% CNF
12092 Chocolate syrup, thin type, Calorie-reduced Sweets 0.01 mg 1% CNF
12093 Candies, toffee, homemade Sweets 0.01 mg 1% CNF
12094 Coffee, instant, powder, half the caffeine Beverages 0.01 mg 1% CNF
12095 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 1% CNF
12096 Horseradish, prepared Spices and Herbs 0.01 mg 1% CNF
12097 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 1% CNF
12098 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.01 mg 1% CNF
12099 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.01 mg 1% CNF
12100 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1% CNF

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