Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 12001–12050 of 12,434 foods

# Food Category Per 100 g % DV Source
12001 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.01 mg 1% CNF
12002 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.01 mg 1% CNF
12003 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1% CNF
12004 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.01 mg 1% CNF
12005 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 1% CNF
12006 Mushroom, maitake Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
12007 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12008 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12009 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12010 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12011 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
12012 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.01 mg 1% USDA_SR
12013 Beverages, AMBER, hard cider Beverages 0.01 mg 1% USDA_SR
12014 Beverages, chocolate syrup Beverages 0.01 mg 1% USDA_SR
12015 Beverages, Carob-flavor beverage mix, powder Beverages 0.01 mg 1% USDA_SR
12016 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12017 Chicken spread Sausages and Luncheon Meats 0.01 mg 1% USDA_SR
12018 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.01 mg 1% USDA_SR
12019 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
12020 Babyfood, dessert, peach cobbler, strained Baby Foods 0.01 mg 1% USDA_SR
12021 Babyfood, cereal, with egg yolks, strained Baby Foods 0.01 mg 1% USDA_SR
12022 Spices, bay leaf Spices and Herbs 0.01 mg 1% USDA_SR
12023 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12024 Sugars, maple Sweets 0.01 mg 1% USDA_SR
12025 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12026 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12027 Fruit butters, apple Sweets 0.01 mg 1% USDA_SR
12028 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12029 Cranberry juice, unsweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12030 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1% USDA_SR
12031 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 1% USDA_SR
12032 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.01 mg 1% CNF
12033 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12034 Vodka cooler, fruit flavours Beverages 0.01 mg 1% CNF
12035 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1% CNF
12036 Cranberry juice, unsweetened Fruits and fruit juices 0.01 mg 1% CNF
12037 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12038 Sweets, sugars, maple, hard Sweets 0.01 mg 1% CNF
12039 Sweets, fruit butters, apple Sweets 0.01 mg 1% CNF
12040 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 0.01 mg 1% CNF
12041 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% CNF
12042 Chocolate syrup, thin type Sweets 0.01 mg 1% CNF
12043 Beverage mix, carob flavour, powder Beverages 0.01 mg 1% CNF
12044 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
12045 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
12046 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
12047 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1% CNF
12048 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
12049 Pear, asian, raw Fruits and fruit juices 0.01 mg 1% CNF
12050 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1% CNF

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