Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11901–11950 of 12,434 foods

# Food Category Per 100 g % DV Source
11901 Babyfood, juice, apple - cherry Baby Foods 0.01 mg 1% USDA_SR
11902 Babyfood, juice, pear Baby Foods 0.01 mg 1% USDA_SR
11903 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.01 mg 1% USDA_SR
11904 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.01 mg 1% USDA_SR
11905 Jams, preserves, marmalade, reduced sugar Sweets 0.01 mg 1% USDA_SR
11906 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.01 mg 1% USDA_SR
11907 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
11908 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11909 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11910 Fish, salmon, king, chinook, smoked and canned (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11911 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.01 mg 1% CNF
11912 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.01 mg 1% CNF
11913 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.01 mg 1% CNF
11914 Margarine, stick, canola and/or soybean oil Fats and Oils 0.01 mg 1% CNF
11915 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11916 Pear, green anjou, raw Fruits and fruit juices 0.01 mg 1% CNF
11917 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.01 mg 1% CNF
11918 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
11919 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1% CNF
11920 Grains, amaranth, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
11921 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1% CNF
11922 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
11923 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11924 Tea, tundra, herb and labrador Beverages 0.01 mg 1% CNF
11925 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1% CNF
11926 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11927 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11928 Huckleberries, raw Fruits and fruit juices 0.01 mg 1% CNF
11929 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1% CNF
11930 Mollusks, cockle, raw Finfish and Shellfish Products 0.01 mg 1% CNF
11931 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
11932 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
11933 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11934 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11935 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1% CNF
11936 Fish, salmon, native, king or chinook, smoked, canned Finfish and Shellfish Products 0.01 mg 1% CNF
11937 Fish, herring, native, Pacific, air-dried, packed in oil Finfish and Shellfish Products 0.01 mg 1% CNF
11938 Fish, blackfish, native, whole Finfish and Shellfish Products 0.01 mg 1% CNF
11939 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 0.01 mg 1% CNF
11940 Dessert, frozen, juice, orange Sweets 0.01 mg 1% CNF
11941 Mollusks, snail, raw Finfish and Shellfish Products 0.01 mg 1% CNF
11942 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.01 mg 1% CNF
11943 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 1% CNF
11944 Jellyfish, dried, salted Finfish and Shellfish Products 0.01 mg 1% CNF
11945 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.01 mg 1% CNF
11946 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
11947 Chocolate flavour drink, whey and milk based Beverages 0.01 mg 1% CNF
11948 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.01 mg 1% CNF
11949 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.01 mg 1% CNF
11950 Cheese, cottage, with vegetables Dairy and Egg Products 0.01 mg 1% CNF

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