Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11851-11900 of 12434 foods.

# Food Category Per 100 g % DV Source
11851 Jellyfish, dried, salted Finfish and Shellfish Products 0.01 mg 1% CNF
11852 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 1% CNF
11853 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.01 mg 1% CNF
11854 Mollusks, snail, raw Finfish and Shellfish Products 0.01 mg 1% CNF
11855 Dessert, frozen, juice, orange Sweets 0.01 mg 1% CNF
11856 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 0.01 mg 1% CNF
11857 Fish, blackfish, native, whole Finfish and Shellfish Products 0.01 mg 1% CNF
11858 Fish, herring, native, Pacific, air-dried, packed in oil Finfish and Shellfish Products 0.01 mg 1% CNF
11859 Fish, salmon, native, king or chinook, smoked, canned Finfish and Shellfish Products 0.01 mg 1% CNF
11860 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1% CNF
11861 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11862 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11863 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
11864 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
11865 Mollusks, cockle, raw Finfish and Shellfish Products 0.01 mg 1% CNF
11866 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1% CNF
11867 Huckleberries, raw Fruits and fruit juices 0.01 mg 1% CNF
11868 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11869 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11870 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1% CNF
11871 Tea, tundra, herb and labrador Beverages 0.01 mg 1% CNF
11872 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
11873 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
11874 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1% CNF
11875 Grains, amaranth, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
11876 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1% CNF
11877 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
11878 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.01 mg 1% CNF
11879 Pear, green anjou, raw Fruits and fruit juices 0.01 mg 1% CNF
11880 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11881 Margarine, stick, canola and/or soybean oil Fats and Oils 0.01 mg 1% CNF
11882 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.01 mg 1% CNF
11883 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.01 mg 1% CNF
11884 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.01 mg 1% CNF
11885 Fish, salmon, king, chinook, smoked and canned (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11886 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11887 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11888 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
11889 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.01 mg 1% USDA_SR
11890 Jams, preserves, marmalade, reduced sugar Sweets 0.01 mg 1% USDA_SR
11891 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.01 mg 1% USDA_SR
11892 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.01 mg 1% USDA_SR
11893 Babyfood, juice, pear Baby Foods 0.01 mg 1% USDA_SR
11894 Babyfood, juice, apple - cherry Baby Foods 0.01 mg 1% USDA_SR
11895 Mayonnaise dressing, no cholesterol Fats and Oils 0.01 mg 1% USDA_SR
11896 Mollusks, snail, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11897 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11898 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11899 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11900 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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