Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11851–11900 of 12,434 foods

# Food Category Per 100 g % DV Source
11851 Seaweed, agar, dried Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11852 Burdock root, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11853 Beets, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11854 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11855 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11856 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11857 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.01 mg 1% USDA_SR
11858 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1% USDA_SR
11859 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1% USDA_SR
11860 Babyfood, dessert, banana pudding, strained Baby Foods 0.01 mg 1% USDA_SR
11861 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11862 Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11863 Cockles, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11864 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11865 Fish, blackfish, whole (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11866 Frostings, vanilla, creamy, ready-to-eat Sweets 0.01 mg 1% USDA_SR
11867 Fennel, bulb, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11868 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11869 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11870 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11871 Litchis, dried Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11872 Cheese, cottage, with vegetables Dairy and Egg Products 0.01 mg 1% USDA_SR
11873 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% USDA_SR
11874 Babyfood, dinner, chicken and rice Baby Foods 0.01 mg 1% USDA_SR
11875 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 0.01 mg 1% USDA_SR
11876 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.01 mg 1% USDA_SR
11877 Cheese, muenster, low fat Dairy and Egg Products 0.01 mg 1% USDA_SR
11878 Babyfood, juice, apple-sweet potato Baby Foods 0.01 mg 1% USDA_SR
11879 Puddings, coconut cream, dry mix, regular Sweets 0.01 mg 1% USDA_SR
11880 Puddings, chocolate, dry mix, instant Sweets 0.01 mg 1% USDA_SR
11881 Peppers, chili, green, canned Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11882 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11883 Jellies, reduced sugar, home preserved Sweets 0.01 mg 1% USDA_SR
11884 Babyfood, grape juice, no sugar, canned Baby Foods 0.01 mg 1% USDA_SR
11885 Babyfood, fruit supreme dessert Baby Foods 0.01 mg 1% USDA_SR
11886 Babyfood, dessert, banana yogurt, strained Baby Foods 0.01 mg 1% USDA_SR
11887 Babyfood, dessert, peach yogurt Baby Foods 0.01 mg 1% USDA_SR
11888 Jellyfish, dried, salted Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11889 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11890 Frozen novelties, juice type, orange Sweets 0.01 mg 1% USDA_SR
11891 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.01 mg 1% USDA_SR
11892 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.01 mg 1% USDA_SR
11893 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 0.01 mg 1% USDA_SR
11894 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.01 mg 1% USDA_SR
11895 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
11896 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11897 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11898 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11899 Mollusks, snail, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11900 Mayonnaise dressing, no cholesterol Fats and Oils 0.01 mg 1% USDA_SR

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