Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11551–11600 of 12,434 foods

# Food Category Per 100 g % DV Source
11551 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.01 mg 1% USDA_SR
11552 Babyfood, fruit, pears, junior Baby Foods 0.01 mg 1% USDA_SR
11553 Cheese, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1% USDA_SR
11554 Cheese, port de salut Dairy and Egg Products 0.01 mg 1% USDA_SR
11555 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11556 Desserts, rennin, chocolate, dry mix Sweets 0.01 mg 1% USDA_SR
11557 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11558 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 0.01 mg 1% USDA_SR
11559 Prickly pears, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11560 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
11561 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
11562 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.01 mg 1% CNF
11563 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
11564 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1% CNF
11565 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.01 mg 1% CNF
11566 Candies, fudge, vanilla, homemade Sweets 0.01 mg 1% CNF
11567 Bread, Boston brown, canned Baked Products 0.01 mg 1% CNF
11568 Game meat, whale, raw Lamb, Veal and Game 0.01 mg 1% CNF
11569 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1% CNF
11570 Coffee, brewed, prepared with tap water Beverages 0.01 mg 1% CNF
11571 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1% CNF
11572 Pork, intestine (chitterlings), simmered Pork Products 0.01 mg 1% CNF
11573 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11574 Prickly pear, raw Fruits and fruit juices 0.01 mg 1% CNF
11575 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11576 Carambola (star fruit), raw Fruits and fruit juices 0.01 mg 1% CNF
11577 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1% CNF
11578 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.01 mg 1% CNF
11579 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11580 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11581 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11582 Poultry food products, turkey, canned, flaked Poultry Products 0.01 mg 1% CNF
11583 Chicken, broiler, breast, meat and skin, stewed Poultry Products 0.01 mg 1% CNF
11584 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.01 mg 1% CNF
11585 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.01 mg 1% CNF
11586 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.01 mg 1% CNF
11587 Cheese, port-salut Dairy and Egg Products 0.01 mg 1% CNF
11588 Cheese, brick Dairy and Egg Products 0.01 mg 1% CNF
11589 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1% USDA_SR
11590 Beverages, Cocoa mix, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
11591 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11592 Fish, milkfish, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11593 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1% USDA_SR
11594 Babyfood, meat, beef, strained Baby Foods 0.01 mg 1% USDA_SR
11595 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.01 mg 1% USDA_SR
11596 Babyfood, meat, beef, junior Baby Foods 0.01 mg 1% USDA_SR
11597 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11598 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11599 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11600 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 1% USDA_SR

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