Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551-11600 of 12434 foods.

# Food Category Per 100 g % DV Source
11551 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11552 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.01 mg 1% CNF
11553 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1% CNF
11554 Carambola (star fruit), raw Fruits and fruit juices 0.01 mg 1% CNF
11555 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11556 Prickly pear, raw Fruits and fruit juices 0.01 mg 1% CNF
11557 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11558 Pork, intestine (chitterlings), simmered Pork Products 0.01 mg 1% CNF
11559 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1% CNF
11560 Coffee, brewed, prepared with tap water Beverages 0.01 mg 1% CNF
11561 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1% CNF
11562 Game meat, whale, raw Lamb, Veal and Game 0.01 mg 1% CNF
11563 Bread, Boston brown, canned Baked Products 0.01 mg 1% CNF
11564 Candies, fudge, vanilla, homemade Sweets 0.01 mg 1% CNF
11565 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.01 mg 1% CNF
11566 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1% CNF
11567 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
11568 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.01 mg 1% CNF
11569 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
11570 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
11571 Prickly pears, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11572 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 0.01 mg 1% USDA_SR
11573 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11574 Desserts, rennin, chocolate, dry mix Sweets 0.01 mg 1% USDA_SR
11575 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11576 Cheese, port de salut Dairy and Egg Products 0.01 mg 1% USDA_SR
11577 Cheese, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1% USDA_SR
11578 Babyfood, fruit, pears, junior Baby Foods 0.01 mg 1% USDA_SR
11579 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.01 mg 1% USDA_SR
11580 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.01 mg 1% USDA_SR
11581 Turkey, canned, meat only, with broth Poultry Products 0.01 mg 1% USDA_SR
11582 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1% USDA_SR
11583 Milk, human, mature, fluid Dairy and Egg Products 0.01 mg 1% USDA_SR
11584 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.01 mg 1% USDA_SR
11585 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11586 Carambola, (starfruit), raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11587 Beverages, coffee, brewed, prepared with tap water Beverages 0.01 mg 1% USDA_SR
11588 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
11589 Cheese, muenster Dairy and Egg Products 0.01 mg 1% CNF
11590 Cheese, ricotta, with whole milk Dairy and Egg Products 0.01 mg 1% CNF
11591 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
11592 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11593 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1% CNF
11594 Peach, frozen sliced, sweetened Fruits and fruit juices 0.01 mg 1% CNF
11595 Sapote, mamey, raw Fruits and fruit juices 0.01 mg 1% CNF
11596 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1% CNF
11597 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1% CNF
11598 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1% CNF
11599 Hot chocolate, mix, powder, prepared with water Beverages 0.01 mg 1% CNF
11600 Fish, milkfish (awa), raw Finfish and Shellfish Products 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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