Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11351–11400 of 12,434 foods

# Food Category Per 100 g % DV Source
11351 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11352 Fish, salmon, sockeye, canned, without salt, drained solids with bone Finfish and Shellfish Products 0.02 mg 1% USDA_SR
11353 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11354 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11355 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11356 Dulce de Leche Dairy and Egg Products 0.02 mg 1% USDA_SR
11357 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11358 Turkey, skin from whole (light and dark), with added solution, raw Poultry Products 0.02 mg 1% USDA_SR
11359 Babyfood, dinner, beef and rice, toddler Baby Foods 0.02 mg 1% USDA_SR
11360 Fish, milkfish, cooked, dry heat Finfish and Shellfish Products 0.02 mg 1% USDA_SR
11361 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11362 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11363 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11364 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11365 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11366 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.02 mg 1% USDA_SR
11367 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.02 mg 1% USDA_SR
11368 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11369 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11370 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11371 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11372 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11373 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 0.02 mg 1% USDA_SR
11374 Jams and preserves Sweets 0.02 mg 1% USDA_SR
11375 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11376 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11377 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11378 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11379 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11380 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.02 mg 1% USDA_SR
11381 Radicchio, raw Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11382 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11383 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11384 Pork, fresh, variety meats and by-products, feet, cooked, simmered Pork Products 0.02 mg 1% USDA_SR
11385 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11386 Topping, SMUCKER'S MAGIC SHELL Sweets 0.02 mg 1% USDA_SR
11387 Prune juice, canned Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11388 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.02 mg 1% CNF
11389 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.02 mg 1% CNF
11390 Babyfood, fruit, jarred, prunes Babyfoods 0.02 mg 1% CNF
11391 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
11392 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11393 Dulce de leche (caramelized milk) Sweets 0.02 mg 1% CNF
11394 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
11395 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.02 mg 1% CNF
11396 Rose hips, wild, native Fruits and fruit juices 0.02 mg 1% CNF
11397 Sweets, jams and preserves Sweets 0.02 mg 1% CNF
11398 Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.02 mg 1% CNF
11399 Fish, milkfish (awa), baked or broiled Finfish and Shellfish Products 0.02 mg 1% CNF
11400 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.02 mg 1% CNF

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