Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11301–11350 of 12,434 foods

# Food Category Per 100 g % DV Source
11301 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11302 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11303 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11304 Lemonade, frozen concentrate, pink Beverages 0.02 mg 1% USDA_SR
11305 Babyfood, dinner, chicken soup, strained Baby Foods 0.02 mg 1% USDA_SR
11306 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11307 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11308 Babyfood, meat, chicken sticks, junior Baby Foods 0.02 mg 1% USDA_SR
11309 Mollusks, cuttlefish, mixed species, cooked, moist heat Finfish and Shellfish Products 0.02 mg 1% USDA_SR
11310 Fish, tuna, white, canned in oil, without salt, drained solids Finfish and Shellfish Products 0.02 mg 1% USDA_SR
11311 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11312 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11313 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11314 Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11315 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11316 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.02 mg 1% USDA_SR
11317 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.02 mg 1% USDA_SR
11318 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11319 Oheloberries, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11320 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11321 Alcoholic beverage, pina colada, canned Beverages 0.02 mg 1% USDA_SR
11322 Pimento, canned Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11323 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11324 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11325 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11326 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 0.02 mg 1% CNF
11327 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11328 Apple, Gala, raw, with skin Fruits and fruit juices 0.02 mg 1% CNF
11329 Soup, vegetable, homemade Soups, Sauces and Gravies 0.02 mg 1% CNF
11330 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
11331 Drink, breakfast type, orange, ready-to-drink Beverages 0.02 mg 1% CNF
11332 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 1% CNF
11333 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.02 mg 1% CNF
11334 Mollusks, cuttlefish, mixed spsecies, boiled or steamed Finfish and Shellfish Products 0.02 mg 1% CNF
11335 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 0.02 mg 1% CNF
11336 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 0.02 mg 1% CNF
11337 Lemonade, pink, frozen concentrate Beverages 0.02 mg 1% CNF
11338 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.02 mg 1% CNF
11339 Pimento, canned Vegetables and Vegetable Products 0.02 mg 1% CNF
11340 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
11341 Applesauce, canned, sweetened Fruits and fruit juices 0.02 mg 1% CNF
11342 Apple, raw, with skin Fruits and fruit juices 0.02 mg 1% CNF
11343 Oheloberry, raw Fruits and fruit juices 0.02 mg 1% CNF
11344 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 1% CNF
11345 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11346 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.02 mg 1% CNF
11347 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1% CNF
11348 Gravy, chicken, canned Soups, Sauces and Gravies 0.02 mg 1% CNF
11349 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
11350 Malt beverage, includes non-alcoholic beer Beverages 0.02 mg 1% USDA_SR

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