Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11151-11200 of 12434 foods.

# Food Category Per 100 g % DV Source
11151 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR
11152 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11153 Lemonade, frozen concentrate, white Beverages 0.02 mg 2% USDA_SR
11154 Beverages, orange and apricot juice drink, canned Beverages 0.02 mg 2% USDA_SR
11155 Archway Home Style Cookies, Coconut Macaroon Baked Products 0.02 mg 2% USDA_SR
11156 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.02 mg 2% USDA_SR
11157 Babyfood, meat, lamb, strained Baby Foods 0.02 mg 2% USDA_SR
11158 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.02 mg 2% USDA_SR
11159 Babyfood, dinner, vegetables and turkey, strained Baby Foods 0.02 mg 2% USDA_SR
11160 Babyfood, potatoes, toddler Baby Foods 0.02 mg 2% USDA_SR
11161 Babyfood, carrots and beef, strained Baby Foods 0.02 mg 2% USDA_SR
11162 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 0.02 mg 2% USDA_SR
11163 Shortening, vegetable, household, composite Fats and Oils 0.02 mg 2% USDA_SR
11164 Fish, surimi Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11165 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.02 mg 2% USDA_SR
11166 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11167 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11168 Blackberries, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11169 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11170 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.02 mg 2% USDA_SR
11171 Crustaceans, lobster, northern, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11172 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11173 Mollusks, squid, mixed species, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11174 Fish, salmon, chum, canned, without salt, drained solids with bone Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11175 Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR
11176 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11177 Roast beef spread Sausages and Luncheon Meats 0.02 mg 2% USDA_SR
11178 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Beef Products 0.02 mg 2% USDA_SR
11179 Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11180 Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11181 Salmon, sockeye, canned, total can contents Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11182 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.02 mg 2% USDA_SR
11183 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR
11184 Veal, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR
11185 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.02 mg 2% USDA_FF
11186 Fish, haddock, raw Finfish and Shellfish Products 0.02 mg 2% USDA_FF
11187 Cheese, provolone, reduced fat Dairy and Egg Products 0.02 mg 2% USDA_SR
11188 Babyfood, tropical fruit medley Baby Foods 0.02 mg 2% USDA_SR
11189 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.02 mg 2% USDA_SR
11190 Babyfood, meat, lamb, junior Baby Foods 0.02 mg 2% USDA_SR
11191 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 0.02 mg 2% USDA_SR
11192 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11193 Cheese, provolone Dairy and Egg Products 0.02 mg 2% CNF
11194 Salad dressing, french, commercial, regular Fats and Oils 0.02 mg 2% CNF
11195 Turkey, all classes, skin and separable fat only, raw Poultry Products 0.02 mg 2% CNF
11196 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11197 Loquat, raw Fruits and fruit juices 0.02 mg 2% CNF
11198 Raspberry, frozen, sweetened Fruits and fruit juices 0.02 mg 2% CNF
11199 Apple, raw, without skin Fruits and fruit juices 0.02 mg 2% CNF
11200 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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