Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11101-11150 of 12434 foods.

# Food Category Per 100 g % DV Source
11101 Babyfood, carrots, toddler Baby Foods 0.02 mg 2% USDA_SR
11102 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 2% USDA_SR
11103 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 2% USDA_SR
11104 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11105 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11106 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11107 Cardoon, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11108 Yambean (jicama), raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11109 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11110 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11111 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11112 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11113 Beef, cured, corned beef, canned Sausages and Luncheon Meats 0.02 mg 2% USDA_SR
11114 Cream, fluid, heavy whipping Dairy and Egg Products 0.02 mg 2% USDA_SR
11115 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.02 mg 2% USDA_SR
11116 Milk, low sodium, fluid Dairy and Egg Products 0.02 mg 2% USDA_SR
11117 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.02 mg 2% USDA_SR
11118 Babyfood, juice, apple, with calcium Baby Foods 0.02 mg 2% USDA_SR
11119 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.02 mg 2% USDA_SR
11120 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11121 Gravy, au jus, canned Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11122 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11123 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11124 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11125 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11126 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11127 Cream, sour, cultured Dairy and Egg Products 0.02 mg 2% USDA_SR
11128 Babyfood, prunes, without vitamin c, strained Baby Foods 0.02 mg 2% USDA_SR
11129 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.02 mg 2% USDA_SR
11130 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11131 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11132 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11133 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11134 Acerola juice, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11135 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11136 Apricots, frozen, sweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11137 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11138 Cookies, coconut macaroon Baked Products 0.02 mg 2% USDA_SR
11139 Beverages, coffee, brewed, breakfast blend Beverages 0.02 mg 2% USDA_SR
11140 Alcoholic beverages, wine, rose Beverages 0.02 mg 2% USDA_SR
11141 Fish, mahimahi, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11142 Fish, haddock, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11143 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11144 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.02 mg 2% USDA_SR
11145 Cheese, mexican, queso anejo Dairy and Egg Products 0.02 mg 2% USDA_SR
11146 Babyfood, green beans, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
11147 Babyfood, dinner, apples and chicken, strained Baby Foods 0.02 mg 2% USDA_SR
11148 Okara Legumes and Legume Products 0.02 mg 2% USDA_SR
11149 Lamb, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR
11150 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free