Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11101–11150 of 12,434 foods

# Food Category Per 100 g % DV Source
11101 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.02 mg 2% CNF
11102 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.02 mg 2% CNF
11103 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 0.02 mg 2% CNF
11104 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.02 mg 2% CNF
11105 Sweets, pie fillings, cherry, low calorie Sweets 0.02 mg 2% CNF
11106 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 2% CNF
11107 Salad dressing, green goddess, regular Fats and Oils 0.02 mg 2% CNF
11108 Cheese, mozzarella, nonfat Dairy and Egg Products 0.02 mg 2% CNF
11109 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.02 mg 2% CNF
11110 Cheese, monterey, low fat Dairy and Egg Products 0.02 mg 2% CNF
11111 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.02 mg 2% CNF
11112 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 2% CNF
11113 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.02 mg 2% CNF
11114 Shortening, household, composite Fats and Oils 0.02 mg 2% CNF
11115 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 0.02 mg 2% CNF
11116 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.02 mg 2% CNF
11117 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11118 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11119 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.02 mg 2% CNF
11120 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11121 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11122 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11123 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11124 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11125 Candies, Rolo Caramels in milk chocolate Sweets 0.02 mg 2% CNF
11126 Candies, bars, Skor Sweets 0.02 mg 2% CNF
11127 Candies, bars, sweet chocolate Sweets 0.02 mg 2% CNF
11128 Cookie, coconut macaroon Baked Products 0.02 mg 2% CNF
11129 Lamb, pancreas, braised Lamb, Veal and Game 0.02 mg 2% CNF
11130 Game meat, native, rabbit, wild, cooked Lamb, Veal and Game 0.02 mg 2% CNF
11131 Veal, composite cuts, fat, cooked Lamb, Veal and Game 0.02 mg 2% CNF
11132 Veal, composite cuts, fat, raw Lamb, Veal and Game 0.02 mg 2% CNF
11133 Lamb, Canadian, fat, raw Lamb, Veal and Game 0.02 mg 2% CNF
11134 Okara Legumes and Legume Products 0.02 mg 2% CNF
11135 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.02 mg 2% CNF
11136 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 0.02 mg 2% CNF
11137 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 0.02 mg 2% CNF
11138 Crustaceans, lobster, american (northern), raw Finfish and Shellfish Products 0.02 mg 2% CNF
11139 Fish, haddock, raw Finfish and Shellfish Products 0.02 mg 2% CNF
11140 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 0.02 mg 2% CNF
11141 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.02 mg 2% CNF
11142 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 0.02 mg 2% CNF
11143 Fish, surimi Finfish and Shellfish Products 0.02 mg 2% CNF
11144 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 0.02 mg 2% CNF
11145 Juice drink, orange and apricot, canned Beverages 0.02 mg 2% CNF
11146 Beef, cured, corned beef, canned Beef Products 0.02 mg 2% CNF
11147 Pickle relish, hamburger Vegetables and Vegetable Products 0.02 mg 2% CNF
11148 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
11149 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.02 mg 2% CNF
11150 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.02 mg 2% CNF

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