Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 10601–10650 of 12,434 foods

# Food Category Per 100 g % DV Source
10601 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10602 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2% USDA_SR
10603 Frozen novelties, juice type, juice with cream Sweets 0.03 mg 2% USDA_SR
10604 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.03 mg 2% CNF
10605 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.03 mg 2% CNF
10606 Deli-meat, corned beef, shaved Sausages and Luncheon meats 0.03 mg 2% CNF
10607 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.03 mg 2% CNF
10608 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 2% CNF
10609 Melon, horned Fruits and fruit juices 0.03 mg 2% CNF
10610 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 2% CNF
10611 Dessert, frozen, juice with cream Sweets 0.03 mg 2% CNF
10612 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.03 mg 2% CNF
10613 Orange-strawberry-banana juice Fruits and fruit juices 0.03 mg 2% CNF
10614 Sweets, pie fillings, canned, cherry Sweets 0.03 mg 2% CNF
10615 Sweets, gelatin, dry powder, unsweetened Sweets 0.03 mg 2% CNF
10616 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.03 mg 2% CNF
10617 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 0.03 mg 2% CNF
10618 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 0.03 mg 2% CNF
10619 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.03 mg 2% CNF
10620 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.03 mg 2% CNF
10621 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.03 mg 2% CNF
10622 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.03 mg 2% CNF
10623 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2% CNF
10624 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10625 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10626 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2% CNF
10627 Lime juice, raw Fruits and fruit juices 0.03 mg 2% CNF
10628 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10629 Turkey, broiler, wing, meat and skin, raw Poultry Products 0.03 mg 2% CNF
10630 Peaches, yellow, raw Fruits and Fruit Juices 0.02 mg 2% USDA_FF
10631 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 0.02 mg 2% USDA_SR
10632 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 0.02 mg 2% USDA_SR
10633 Poultry salad sandwich spread Sausages and Luncheon Meats 0.02 mg 2% USDA_SR
10634 Babyfood, vegetables, carrots, junior Baby Foods 0.02 mg 2% USDA_SR
10635 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 0.02 mg 2% USDA_SR
10636 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
10637 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 0.02 mg 2% USDA_SR
10638 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 0.02 mg 2% USDA_SR
10639 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 0.02 mg 2% USDA_SR
10640 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.02 mg 2% USDA_SR
10641 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
10642 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
10643 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
10644 Turkey and gravy, frozen Poultry Products 0.02 mg 2% USDA_SR
10645 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.02 mg 2% USDA_SR
10646 Salad dressing, french dressing, reduced fat Fats and Oils 0.02 mg 2% USDA_SR
10647 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2% USDA_SR
10648 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.02 mg 2% USDA_SR
10649 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
10650 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR

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