Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 10551–10600 of 12,434 foods

# Food Category Per 100 g % DV Source
10551 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
10552 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2% CNF
10553 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.03 mg 2% CNF
10554 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
10555 Pork, feet, raw Pork Products 0.03 mg 2% CNF
10556 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
10557 Guava sauce, cooked Fruits and fruit juices 0.03 mg 2% CNF
10558 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10559 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10560 Chicken, broiler, gizzard, simmered Poultry Products 0.03 mg 2% CNF
10561 Cheese, parmesan, dry grated Dairy and Egg Products 0.03 mg 2% CNF
10562 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10563 Strawberries, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10564 Strawberries, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10565 Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10566 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.03 mg 2% USDA_SR
10567 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.03 mg 2% USDA_SR
10568 Beverages, Energy drink, FULL THROTTLE Beverages 0.03 mg 2% USDA_SR
10569 Beverages, Energy drink, AMP Beverages 0.03 mg 2% USDA_SR
10570 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.03 mg 2% USDA_SR
10571 Fish, monkfish, raw Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10572 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.03 mg 2% USDA_SR
10573 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10574 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.03 mg 2% USDA_SR
10575 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.03 mg 2% USDA_SR
10576 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.03 mg 2% USDA_SR
10577 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10578 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10579 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10580 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10581 Candies, fruit snacks, with high vitamin C Sweets 0.03 mg 2% USDA_SR
10582 Chocolate, dark, 45- 59% cacao solids Sweets 0.03 mg 2% USDA_SR
10583 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10584 Gelatins, dry powder, unsweetened Sweets 0.03 mg 2% USDA_SR
10585 Syrups, table blends, pancake, reduced-calorie Sweets 0.03 mg 2% USDA_SR
10586 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10587 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10588 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10589 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10590 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10591 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10592 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10593 Pie fillings, canned, cherry Sweets 0.03 mg 2% USDA_SR
10594 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10595 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10596 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10597 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10598 Lime juice, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10599 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 2% USDA_SR
10600 Horned melon (Kiwano) Fruits and Fruit Juices 0.03 mg 2% USDA_SR

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