Name: Foods high in Thiamin (B1)
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
10451	Cucumber, with peel, raw	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
10452	Amaranth leaves, raw	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
10453	Kiwifruit, green, raw	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
10454	Restaurant, Chinese, general tso's chicken	Restaurant Foods	0.03 mg	2%	USDA_SR
10455	Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
10456	Potatoes, hash brown, refrigerated, unprepared	Vegetables and Vegetable Products	0.03 mg	2%	USDA_SR
10457	Sherbet, orange	Sweets	0.03 mg	2%	USDA_SR
10458	Babyfood, vegetables, jarred, broccoli and potato with cheese	Babyfoods	0.03 mg	2%	CNF
10459	Fish, salmon, pink, canned, drained solids, without skin and bones	Finfish and Shellfish Products	0.03 mg	2%	CNF
10460	Chickpeas (garbanzo beans, bengal gram), canned, drained solids	Legumes and Legume Products	0.03 mg	2%	CNF
10461	Cereal, ready to eat, Puffed Wheat, Safeway	Breakfast cereals	0.03 mg	2%	CNF
10462	Turkey, hen, wing, meat only, raw	Poultry Products	0.03 mg	2%	CNF
10463	General Tao (Tso) chicken	Mixed Dishes	0.03 mg	2%	CNF
10464	Fish, salmon, pink, canned, drained solids with bone	Finfish and Shellfish Products	0.03 mg	2%	CNF
10465	Plant-based beverage, rice, enriched	Beverages	0.03 mg	2%	CNF
10466	Dessert, pudding, rice, ready to eat	Sweets	0.03 mg	2%	CNF
10467	Dessert, frozen, sherbet, orange	Sweets	0.03 mg	2%	CNF
10468	Fish, rockfish, pacific ocean perch, mixed species, baked or broiled	Finfish and Shellfish Products	0.03 mg	2%	CNF
10469	Beets, boiled, drained	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10470	Cucumber, raw	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10471	Turnip, boiled, drained	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10472	Sweet potato, canned, mashed	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10473	Succotash, canned with cream style corn	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10474	Celeriac, boiled, drained	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10475	Amaranth leaves, fresh	Vegetables and Vegetable Products	0.03 mg	2%	CNF
10476	Kiwi fruit, raw	Fruits and fruit juices	0.03 mg	2%	CNF
10477	Cherry, sweet, frozen, sweetened	Fruits and fruit juices	0.03 mg	2%	CNF
10478	Cherry, sweet, raw	Fruits and fruit juices	0.03 mg	2%	CNF
10479	Blackberry, canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.03 mg	2%	CNF
10480	Soup, onion, canned, condensed	Soups, Sauces and Gravies	0.03 mg	2%	CNF
10481	Soup, cream, celery, canned, condensed	Soups, Sauces and Gravies	0.03 mg	2%	CNF
10482	Turkey, broiler, wing, meat only, raw	Poultry Products	0.03 mg	2%	CNF
10483	Cheese, cheddar	Dairy and Egg Products	0.03 mg	2%	CNF
10484	Cheese fondue	Dairy and Egg Products	0.03 mg	2%	CNF
10485	Dessert topping (non dairy), powdered, prepared with whole milk	Dairy and Egg Products	0.03 mg	2%	CNF
10486	Cheese, cottage, creamed (4.5% M.F.)	Dairy and Egg Products	0.03 mg	2%	CNF
10487	Soup, hot and sour, Chinese restaurant	Soups, Sauces, and Gravies	0.03 mg	2%	USDA_SR
10488	Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised	Beef Products	0.03 mg	2%	USDA_SR
10489	Guava sauce, cooked	Fruits and Fruit Juices	0.03 mg	2%	USDA_SR
10490	Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk	Soups, Sauces, and Gravies	0.03 mg	2%	USDA_SR
10491	Fish, flatfish (flounder and sole species), cooked, dry heat	Finfish and Shellfish Products	0.03 mg	2%	USDA_SR
10492	Shake, fast food, vanilla	Beverages	0.03 mg	2%	USDA_SR
10493	Beef, New Zealand, imported, ribs prepared, cooked, fast roasted	Beef Products	0.03 mg	2%	USDA_SR
10494	Turkey, skin, from retail parts, from dark meat, raw	Poultry Products	0.03 mg	2%	USDA_SR
10495	Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.03 mg	2%	USDA_SR
10496	Lamb, New Zealand, imported, breast, separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.03 mg	2%	USDA_SR
10497	Babyfood, vegetables, sweet potatoes, junior	Baby Foods	0.03 mg	2%	USDA_SR
10498	Babyfood, vegetables, green beans, strained	Baby Foods	0.03 mg	2%	USDA_SR
10499	Cheese substitute, mozzarella	Dairy and Egg Products	0.03 mg	2%	USDA_SR
10500	Mollusks, whelk, unspecified, raw	Finfish and Shellfish Products	0.03 mg	2%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Thiamin (B1)

Turn these foods into a print-ready nutrition label.