Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.
Showing 10101–10150 of 12,434 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10101 | Beets, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 10102 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 10103 | Purslane, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 10104 | Banana, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 10105 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 10106 | Longan, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 10107 | Grape, thompson seedless, canned, water pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 10108 | Cheese, caraway | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 10109 | Chinese dish, chow mein, chicken | Mixed Dishes | 0.03 mg | 3% | CNF |
| 10110 | Fish, tuna, light, canned in water, drained solids | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_FF |
| 10111 | Fish, pollock, raw | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_FF |
| 10112 | Game meat, buffalo, water, cooked, roasted | Lamb, Veal, and Game Products | 0.03 mg | 2% | USDA_SR |
| 10113 | Fish, pollock, Alaska, raw (may contain additives to retain moisture) | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_SR |
| 10114 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.03 mg | 2% | USDA_SR |
| 10115 | Beverages, Coconut water, ready-to-drink, unsweetened | Beverages | 0.03 mg | 2% | USDA_SR |
| 10116 | Beef, New Zealand, imported, ribs prepared, raw | Beef Products | 0.03 mg | 2% | USDA_SR |
| 10117 | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 10118 | Bacon, turkey, unprepared | Sausages and Luncheon Meats | 0.03 mg | 2% | USDA_SR |
| 10119 | Soup, turkey noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 10120 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 10121 | Turkey from whole, light meat, meat and skin, with added solution, raw | Poultry Products | 0.03 mg | 2% | USDA_SR |
| 10122 | Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.03 mg | 2% | USDA_SR |
| 10123 | Game meat, rabbit, wild, raw | Lamb, Veal, and Game Products | 0.03 mg | 2% | USDA_SR |
| 10124 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_SR |
| 10125 | Crustaceans, crab, alaska king, imitation, made from surimi | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_SR |
| 10126 | Gravy, HEINZ Home Style, classic chicken | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 10127 | Cranberry-orange relish, canned | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 10128 | Cherries, sour, red, raw | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 10129 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 10130 | Game meat, beefalo, composite of cuts, cooked, roasted | Lamb, Veal, and Game Products | 0.03 mg | 2% | USDA_SR |
| 10131 | Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_SR |
| 10132 | Fish, lingcod, raw | Finfish and Shellfish Products | 0.03 mg | 2% | USDA_SR |
| 10133 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 0.03 mg | 2% | USDA_SR |
| 10134 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.03 mg | 2% | USDA_SR |
| 10135 | Beverages, pineapple and grapefruit juice drink, canned | Beverages | 0.03 mg | 2% | USDA_SR |
| 10136 | Beverages, Acai berry drink, fortified | Beverages | 0.03 mg | 2% | USDA_SR |
| 10137 | Guavas, strawberry, raw | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 10138 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 10139 | Pate, truffle flavor | Sausages and Luncheon Meats | 0.03 mg | 2% | USDA_SR |
| 10140 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 0.03 mg | 2% | USDA_SR |
| 10141 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 10142 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 10143 | Lamb, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 0.03 mg | 2% | USDA_SR |
| 10144 | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.03 mg | 2% | USDA_SR |
| 10145 | Refried beans, canned, fat-free | Legumes and Legume Products | 0.03 mg | 2% | USDA_SR |
| 10146 | MORI-NU, Tofu, silken, lite extra firm | Legumes and Legume Products | 0.03 mg | 2% | USDA_SR |
| 10147 | Babyfood, dinner, beef with vegetables | Baby Foods | 0.03 mg | 2% | USDA_SR |
| 10148 | Ice cream cookie sandwich | Dairy and Egg Products | 0.03 mg | 2% | USDA_SR |
| 10149 | Cheese, Mexican, blend, reduced fat | Dairy and Egg Products | 0.03 mg | 2% | USDA_SR |
| 10150 | Bologna, beef | Sausages and Luncheon Meats | 0.03 mg | 2% | USDA_SR |
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